The Balanced Leader Podcast
The Balanced Leader Podcast tackles the biggest challenge facing today's leaders: how to drive exceptional results without burning out. Host Rob Hills, a leadership and wellbeing expert, combines proven leadership principles with sustainable performance strategies to help you lead more effectively.
Each episode delivers practical insights on building high-performing teams while creating healthier work environments. Whether you're exploring fundamental leadership concepts, learning from experts guests or discovering new approaches to sustainable success, you'll gain actionable strategies to elevate both your leadership impact and your team's wellbeing.
Join us to discover how the best leaders achieve outstanding results while maintaining balance - because sustainable high performance is the future of leadership.
The Balanced Leader Podcast
Latest Episodes
Resilient Leadership: Mental Fitness and Wellbeing with Chelsea Pottenger
In this episode of The Balanced Leader Podcast, I sit down with Chelsea Pottenger, an internationally recognised speaker and expert on resilience, mindfulness, and mental fitness. Chelsea shares her powerful personal journey and the le...
If You’re Sinking, Change Your Thinking: Cognitive Reframing for Leaders
In this episode of The Balanced Leader Podcast, I share a simple but powerful phrase that came home with my son one afternoon: “If you’re sinking, change your thinking.” At first, I thought it was just a helpful tool for him —...
Leading from Within: Eliminating Stress at the Source with Andrew Rooke
What if I told you that 97.5% of what drives your stress, overwhelm, and leadership challenges is completely unconscious? In this eye-opening conversation with Andrew Rooke, we explore how the most successful leaders aren't just managing stress...
Maximizers vs Satisficers: Overcoming Decision Fatigue for Perfectionists
Do you find yourself trapped in analysis paralysis, spending hours or even days on decisions that should take minutes? In this episode, I share my personal struggle with being a "maximizer"—someone who needs to make the perfect decision every t...
Beyond the Midlife Crisis: How Leaders Evolve as they Age with Aneace Haddad
What if I told you that the changes you're experiencing as a leader in your 40s and 50s aren't signs of decline, but the emergence of extraordinary leadership superpowers? In this eye-opening conversation with executive coach Aneace Haddad, I e...
Fan Mail
Hi there--I came across your podcast (The Balanced Leader) and really enjoyed the few episodes I heard. I love how you're opening up real conversations about leadership and development--it's exactly the kind of dialogue the world needs more of. The one I just listened to about the ladder being on the wrong wall really resonated with me. I recently left my successful 17 year career in the oil and gas industry to pursue my dream of leadership development, so I'd love to connect to discuss potential collaboration opportunities. I really admire the platform you're building and would be thrilled to contribute in some way.
Australia