.jpg)
Far 2 Fabulous
Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness.
Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly.
Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tumbles in ongoing gymnastics escapades.
With a shared passion for women's health and well-being, they bring you an engaging exploration of health, life, and laughter. Join us on this adventure toward a more fabulous and empowered you!
Podcasting since 2024 • 79 episodes
Far 2 Fabulous
Latest Episodes
Preventing Injuries During Hormonal Changes
Episode 78Have you ever wondered why you seem more prone to injuries as you navigate perimenopause or menopause? That twinge in your knee, the persistent ache in your shoulder, or the way your body feels stiffer during certain wee...
•
Episode 78
•
31:28
.jpg)
Could Listening to Your Body Be the Ultimate Midlife Hack?
Episode 77 Could Listening to Your Body Be the Ultimate Midlife Hack?Have you ever felt like your body is trying to tell you something important, but you can't quite understand the message? You're not alone.After 40, ...
•
Episode 77
•
48:35
.jpg)
Mindset Matters: Why You're Stuck Despite "Doing Everything Right"
Episode 76Ever wonder why you're stuck in your weight loss journey despite seemingly doing everything right? The answer may lie deeper than your diet and exercise routine.In this eye-opening episode, Julie and Catherine ex...
•
Episode 76
•
32:02
.jpg)
Would you trade ten years of your life to be thin?
Episode 75What would you give up to be thin? A shocking survey reveals some people would sacrifice ten years of their life, accept blindness, or choose infertility over being overweight. This startling reality forms the backdrop o...
•
Episode 75
•
46:48
.jpg)