
How You Livin'
This podcast will take you on a journey as we explore the "9 dimensions of wellness".
Episodes
25 episodes
HYL S2 Ep 4 - Reboot Your Body with Detox
Join us as Robin B and Dr. Kiva discuss the negative effects of sugar, parasites in your body, processed foods, etc. and how we can improve the quality of life by detoxing our body.Peace!
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Season 2
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Episode 4
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24:21

HYL - S2 Ep3 - Anxiety Unplugged: Simple Hacks for a Calmer Mind
How Ya' Livin'? Welcome Back. We've been away for awhile, living our best life.Today's episode is all about conquering anxiety. We're giving you several simple hacks for a calmer mind, spirit and body.Join us as Robin B. and Dr....
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Season 2
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Episode 3
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25:36

HYL - S2 Episode 2 - The Art of Stretch
In this episode, our hosts, Robin B. and Dr. Kiva has a special guest, Ryan Terry.Ryan Terry had a successful NFL career playing for the Arizona Cardinals. Ryan’s dream was to develop a system that would help people feel and perf...
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Season 2
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Episode 2
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26:30

HYL - "Tea and Chakras" Season 2 Episode 1
Welcome everybody! We are starting season two discussing chakras and various teas on how it plays a part in our health and wellness. Our hosts, Dr. Kiva and Robin B. are sharing tips and advice to live your best life.Enjoy!Peace...
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Season 2
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Episode 1
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28:18

HYL - Season 1 Highlights
Before starting season 2 of the How You Livin' podcast, we thought it would be fun to share some highlights from season 1. Enjoy!
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Season 2
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Episode 1
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16:59

HYL - Episode 20 - "We All Gotta Go Sometime"
Robin B and Dr. Kiva shares with you tips for planning your homecoming for the "afterlife". Like the title says..... "we all gotta go sometime". So, it's best to be prepared and make the necessary arrangements before it's too late. Our Hosts gi...
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Season 1
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Episode 20
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13:49

HYL - Episode 19 - Tips for Aging Gracefully
In this episode, Robin B and Dr. Kiva shares with us various tips for aging gracefully. We are all going to get old, but that doesn't mean we can't age gracefully. Our hosts shares wellness tips and offers advice on how and what to do to ensure...
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Season 1
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Episode 19
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36:00

HYL - Episode 18 - "Getting old is like fine wine" - Ageism
Welcome back to another episode of "How You Livin'". In this episode our hosts, Dr. Kiva and Robin B. discuss "ageism: and the effects. Like everyone says.... getting old is like fine wine". Enjoy! Peace!
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Season 1
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Episode 18
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17:02

HYL - Episode 17 - "Love Languages"
Our Hosts, Dr. Kiva and Robin B discusses the "5Love Languages". They explain what they are and how you can identify your love language so that your relationship can flourish. Enjoy!Peace
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Season 1
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Episode 17
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23:51

How You Livin' - Episode 16 - Relationship Wellness for Married Folks
Welcome back for another new episode where we ask you ...How You Livin'?In this episode our hosts, Robin B and Dr. Kiva discuss things to know to ensure a successful relationship. Be sure to share this episode with your married pals and...
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Season 1
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Episode 16
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23:35

HYL - Episode 15 "Relationships"
Hi and welcome back to another new episode of the How You Livin' podcast. In this episode our hosts, Robin B. & Dr. Kiva are discussing being single and dealing with relationships. Whether platonic or romantic; committed or uncommittied,&nb...
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Season 1
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Episode 15
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22:01

HYL _ Episode 14 "Unscripted" Bonus Episode
Welcome back to another episode of How You Livin'. This bonus "Unscripted" episode will have you laughing as you witness a different side of our Hosts, Dr. Kiva and Robin B. Enjoy! Peace!
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Season 1
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Episode 14
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10:27

HYL - Episode 13 - "There's a Tea for That" - Alternative Healing
Our Hosts, Robin B explains alternative health choices for prescription medicines. "There's a Tea for That" is her motto. Listen now while enjoying a cup of tea.Peace!
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Season 1
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Episode 13
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22:51

HYL - Episode 12 - "Food for Thought"
In this episode, our hosts, Robin B. and Dr. Kiva will discuss various foods and how they can affect our wellness. This is "food for thought".Peace!
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Season 1
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Episode 12
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19:19

HYL Episode 11 -Side Hustles (Pt. 2)
In this part 2 episode, our Hosts, Robin B and Dr. Kiva continue to discuss a myriad of ways to create income streams in the health arena to add financial abundance to your wealth dimension. You may find a side hustle that resonates with you so...
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Season 1
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Episode 11
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17:27

HYL Episode 10 - Side Hustles - Opportunities to Make Additional Income
In this episode, our Hosts, Robin B and Dr Kiva will discuss a myriad of ways to create income streams to add financial abundance to your wealth dimension. You may find a side hustle that resonates with you so that you can fulfill any dreams or...
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Season 1
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Episode 10
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14:08

HYL Episode 9 - Change is good!
How You Livin', yall? Just posting a quick take to let you all know that we're dropping new episodes on Thursdays instead of Tuesdays. Just having a lil' fun in this episode to share to good news.Y'all be sure to subscribe, share, like,...
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Season 1
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Episode 9
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1:41

HYL - Episode 8 - Bonus Episode - The 9 Dimensions of Wellness
Welcome back to another episode of "How You Livin" with Dr. Kiva and Robin B. After some wonderful comments and requests, we are repeating the episode where we break down and tell you about the 9 dimensions of wellness. We will continu...
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Season 1
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Episode 8
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26:55

HYL - Episode 7 - Hot Topics 2023 (Part 2)
Hi, and welcome to another episode of How You Livin'. In this episode our hosts, Robin B & Dr. Kiva are discussing and dishing about some of their favorite political "Hot Topics" of 2023. Goodbye 2023. ...
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Season 1
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Episode 7
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25:01

HYL - Episode 6 - Hot Topics (pt.1)
Hi, and welcome to another episode of How You Livin'. In this episode our hosts, Robin B & Dr. Kiva are discussing and dishing about some of their favorite "Hot Topics" of 2023. Keep livin' well! Peace!...
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Season 1
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Episode 6
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26:51

HYL - Episode 5 - Social Wellness
Hi, and welcome to another episode of "How You Livin'" where we discuss another one of the 9 dimensions of wellness. In this episode our hosts, Robin B & Dr. Kiva are discussing "Social Wellness". Social anxiety and lack of social connectio...
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Season 1
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Episode 5
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20:09

HYL - Episode 4 - Emotional Wellness
Hi, and welcome to another episode of "How You Livin'" where we discuss one of the 9 dimensions of wellness. In this episode our hosts, Robin B & Dr. Kiva are discussing "Emotional Wellness". They will give you tips on how to deal with stre...
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Season 1
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Episode 4
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23:58

HYL - Episode 3 The 9 Dimensions of Wellness
Welcome back to another episode of "How You Livin" with Dr. Kiva and Robin B. In this episode we will break down and tell you about the 9 dimensions of wellness. We will explore the many facets of each wellness dimension in much greate...
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Season 1
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Episode 3
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26:55

HYL - Episode 2 - Meet our Host - Dr. Kiva Davis a/k/a Dr. Kiva.
Welcome to the 2nd episode of the "How You Livin;" podcast. In this episode you will meet Dr. Kiva Davis, a/k/a Dr. Kiva, our resident fitness and health guru. Our other host Robin B. will be interviewing her as we get to dig a little dee...
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Season 1
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Episode 2
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16:31

HYL - Episode 1 - Meet our Host - Robin Boykin a/k/a Robin B.
Welcome to the 1st episode of the "How You Livin;" podcast. In this episode you will meet the "tea lady" Robin B. Our other host Dr. Kiva Davis a/k/a Dr. Kiva will be interviewing her as we get to dig a little deeper into who is Robin B.? ...
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Season 1
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Episode 1
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18:52
