Raw Thoughts Podcast
Are you ready for deep, unfiltered conversations that challenge the status quo? Raw Thoughts Podcast dives into thought-provoking topics, from personal growth and mental health to relationships and societal issues. Join us as we explore the raw, unfiltered thoughts that shape our lives and challenge the way we see the world. Tune in for new episodes every week that will inspire, provoke, and expand your perspective.
Episodes
120 episodes
EP: 120 Saying Yes To Opportunities Like The Great American Speak Off
In this episode, join us as we explore Stefani's inspiring journey from the Great American Speak Off to facing fears and imposter syndrome. Discover the power of saying yes to opportunities, manifesting goals, and embracing vulnerability. Liste...
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1:13:47
EP 119: From Service to Startup: First Responders' Entrepreneurial Journey
In this episode, Monty Bynum, founder of The Wealthy Servant, and MaKenzie delve into the challenges of transitioning from first responder to entrepreneur. Tune in as these two remarkable individuals share their journey from serving others in t...
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1:01:21
EP 118: Father Wounds Revealed
In honoring Father's Day, this episode serves as a powerful testament to the transformative nature of healing, inner strength, and the unwavering love that shapes us. May it kindle a sense of appreciation, understanding, and hope in the hearts ...
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9:40
EP 117: Benefits Of Cold Plunging
Cold plunge Cam most people know this special guest by. He has shared his experience openly on social media about lowering his dosage of medications, increasing a holistic approach and being willing to share his experience.
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49:55
EP 116: Are Our Veterans Getting The Proper Mental Health Care?
I would love to hear what your experience with the VA has been in the process to getting you the proper mental health care. Email m.rawthoughts@gmail.com to share your story.
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1:16:15
EP 115: The Ambush On Police - Dedicated to Deputy Tobin Bolter
Interview with Joe Gamaldi expresses the true concern to the ambush on police. This episode was recorded before the murder of Deputy Tobin Bolter in my local county, Ada County, Idaho. Learn mental health strategies as a police officer and how ...
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1:05:17
EP 113: Life As A 911 Dispatcher
We typically hear from police officers about "shots fired" on scene. But what about the dispatchers? Hearing the chaos, staying calm and directing people where they need to be. Dispatchers are some of the most overlooked assets in the work of f...
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53:46
EP 114: Finding Your Purpose After The Uniform
From bomb squad to having Jack Daniels in one hand and a pistol in the other. Ken Lewis is here today to share his story of overcoming the adversity in identity crisis after leaving the Military. Is this something that you struggle with. Hop on...
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55:06
EP 112: Cortisol Casterates
Lyndsey Kinghorn, founder of Foundation Functional Medicine. Learn more about her on episode 48 https://www.buzzsprout.com/2279354/14067843. Stress consumes us as humans in our busy world, but what are you doing about it? Reach out to Lyndsey a...
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40:47
EP 111: Cancer Survivors Journey Of Health And Healing
Meet Alex Conley, a childhood leukemia survivor sharing his story of overcoming mental challenges. Discover how laughter became his healing medicine during his battle with cancer. Post-recovery, Alex faced health setbacks due to lifestyle choic...
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1:12:50
EP 110: Biohacking Your Health With Upgrade Labs Meridian
Nestled in the heart of Meridian, Idaho, Upgrade Labs Meridian is more than a health and wellness facility; it’s a biohacking powerhouse, a brainchild of Dave Asprey’s innovative vision. Spearheaded by passionate co-owners Hailey Smith and Beck...
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31:39
EP 109: Alcoholic Stabs Wife - Dr. Robb Kelly
Dr. Robb Kelly expresses his past and how he works with alcoholic today. He inflicted pain on others that he has since repaired. Listen today for a message of hope and healing. Mindbase: The f...
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58:58
EP 108: Learn To Suffer By Choice
Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo today and mention Raw Thoughts Podcast in helping provide effective and confidential agency wellness through CA...
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1:05:42
EP 107: Empower The People, Fuel The Culture
Meet Tina P, founder of CULTURE, a social movement bringing fitness and community together. Tina shares her personal story and early life struggles. She shows females that when you put your mind to something you can make your dreams possible. D...
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1:23:56
EP 106: Sgt. John Mattingly- Officer Shot In Breonna Taylor Raid
Meet Sgt. John Mattingly, one of the officers involved in the Breonna Taylor raid, we discuss what emotional turmoil happened after that incident. The lack of leadership from the city, the process of EAP, and what our communities can be doing t...
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1:03:06
EP 105: Gaining Confidence Back After An Abusive Relationship
Megan Shehan is a business owner of Boise Beauty Boards, a charcuterie board business that started after being a single mom and wanting to express her creativity. While life has not been easy, Megan was in an abusive relationship and f...
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52:06
EP: 104 The Only Chance You Have At Life Is To Keep Trying
Matt Todd, the producer of MTU Studios my new podcast production studio dives into how we manage to get through the hard times. What it takes to be in a marriage. We explore what to say to people when you ask them how they are doing and they tr...
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1:32:42
Ep 103: From Addiction Survivor To Thriving Business Owner
Meet Zach, an individual who had been breaking into peoples cars, running from the cops, stealing identities to just get by in life. Raised by a father who beat him, was molested and drugs were his answer for many years. Battling addiction for ...
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57:10
EP 102: The Great American Speak Off
October 2023 I saw a post on Instagram that was looking for the next great American speaker with Pete Vargas and Grant Cardone. Well I took a leap of faith, and decided to compete. Think of it like American Idol, but for speakers. Learn how it ...
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12:54
EP 101: Don't Live To Exist, Live To Be Remembered
Meet William with Will Is Blessed. Listen today on his story of overcoming childhood traumas, mother issues, drugs and homelessness. How he turned his life around to hear how he did it himself.Mindbase...
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54:13
100th Episode Of Raw Thoughts Podcast!
Holy shit, I can't believe it. 100 hundred episodes in less than 2 years. It has not came without fear, inner critic trying to talk the devil into me, and having to push past so many limiting beliefs. Listen to hear how she has got through it. ...
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5:30
EP: 99 Detaching From Old Beliefs
Derek expresses the challenges in getting hired as a first responder and what it took. While in the profession of being a police officer he brought many studies to his department of the benefits of jiu jitsu, how injuries had gone down, mental ...
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46:02
EP 98: Transformational Thinking
MaKenzie shares a new skill of transformational thinking. Restructuring the beliefs we were forced in childhood, to making our own decisions as adults. We control our choices and behaviors of our beliefs. MaKenzie walks you through how to trans...
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46:02
EP 97: One Last Prayer
Parker Kane, professional beat boxer, podcaster and radio host. When Parker found him in a low emotional state with his one last prayer, he leaned into his dog, friends, family and faith. Mindbas...
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45:33
EP 95: You Don't Have To Be A Hippie To Do Self-Care
He first thought of suicide in the 3rd grade. Growing up LDS he thought that once he was baptized he'd then be better at math, school, not be made fun of. His grandfather and father also both committed suicide. What is happening with our men? L...
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1:05:51