Ready 2 Run
Ready2Run is a podcast for people who love to run. You might run parkrun, half marathons, marathons, for fun - whatever your reason for running this podcast is there for you to help you with your running goals.
In each episode, you will hear from an expert speaker, on topics we think will be valuable to keep you fit, healthy, and loving running. You will hear from me and a co-host chatting about current running news plus you will hear from some runners about their favourite runs.
We hope you enjoy.
Ready 2 Run
Ep 9 - Dr Rory Darkins - Marathon State of Mind
We have been attempting to get Rory on for sometime and our timing is perfect for those about to run the Sydney Marathon. Rory shares the importance of self talk and self awareness. He talks about the importance of values and character traits.
I thoroughly enjoyed this chat. There were some minor technical sound issues occasionally in this episode - apologies.
https://www.marathonstateofmind.com/
Enjoy!!
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