Ready 2 Run
Ready2Run is a podcast for people who love to run. You might run parkrun, half marathons, marathons, for fun - whatever your reason for running this podcast is there for you to help you with your running goals.
In each episode, you will hear from an expert speaker, on topics we think will be valuable to keep you fit, healthy, and loving running. You will hear from me and a co-host chatting about current running news plus you will hear from some runners about their favourite runs.
We hope you enjoy.
Episodes
11 episodes
Ep 7 - Canberra Review - Ben Russell
On this episodeCraig chats to Ben Russell after his first official marathon. Ben took on Canberra 2 weeks ago and he shares with us his experience, thoughts and learning from that event.Enjoy
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39:45
Special Episode - Answering Listener Questions
Many of our listeners requested an episode where we answer their questions. Riley and I chat about these questions and some more.We discuss injuries, motivation, wine, sickness and moreAs always we hope you get some value from our...
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37:07
Special Episode - The Boys Interview Each Other
This episode was requested by our listeners. They wanted to know a little more about our history. This episode is a bit longer and very much off the cuff. There is some wonderful tips in it both obvious and not so obvious. We hope you enj...
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56:50
Episode 6 - Greer Calabro - Nutritionist
In this episode Riley and I look back over the past few months and discuss somethings that have been happening in the running community. We are then joined by Greer talking about pre and post training / racing stratgies.Greer offers som...
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59:57
Special Episode - Sydney Marathon Review
In this episode Riley and Craig chat about the Sydney Marathon and some of the results of those they coached in the marathon. We chat about coaching philosophies and look ahead to Husky and Canberra.Enjoy!
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41:48
Ep 5 - Lauren Atlee - Lifestyle Physiotherapy
Lauren joins us again and talks about prehab, rehab, and ongoing strength training to help you as a runner. Lauren is generous with her expertise. There are some amazing learnings in this episode.
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46:42
Special Edition Episode - Runner Safety
This episode I am joined by Nelle and Jess as we broach the topic of runner safety. Sparked by the awful incident in Ballarat we have found the topic of run safety to be more apparent.These two women articulate their thoughts and recommenda...
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30:26
Ep 4 - Craig & Riley - Paris Recap and Gear Review
This episode is a bit different.Craig & Riley chat about the Paris Marathon , Shoes and Gear.We hope you enjoy.
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48:28
Ep 3 - Greer Calabro - Nutritionist
This is a longer episode. Greer gave us so much knowledge and we are grateful.Enjoy it.
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54:02
