The Project: Kuwait  Podcast Artwork Image

The Project: Kuwait

The Project Kuwait

The Project exists to lead, move, and inspire. We help you create the best years of your health by sharing advice and interviews on well-being with a worldly network of health and wellness experts. Each host and guest comes from wildly different backgrounds giving listeners a well-rounded perspective on the state of the health and wellness industry. Join the conversation as we sift through and simplify the health information that's causing you pain.Meet Mahdi! He's a proud, baseball-obsessed Kuwaiti father that sticks up for the average Joe and likes to stir the pot of the fitness industry. Mahdi's mission is to make a difference for parents from a holistic perspective as a father and husband. He aims to empower people by providing knowledge to help them take control of their lives and not base it on a diet or a machine. Meet Meg! She's a stress terminator building confidence in populations where the message is the opposite. Using movement, mindfulness, and nutrition Meg helps pull possible out of the impossible. Her wellness journey has taken her to more than 20 countries. Her expertise lies in preparing, mobilizing, and strengthening mind – body connections to preserve and enhance health as you age.Meet Haya! Holds a PHD in strength and smarts!Dr. Dinkha is a professor and a Licensed Clinical Psychologist who has lived and studied in the United States. She has published various professional papers and made presentations at international conferences. Dr. Dinkha’s research focuses on cultural issues as it relates to human behavior and cognitive restructuring. This includes such factors as identity, depression, violence prevention, discrimination, motivation, and satisfaction with students, laborers and domestic workers.

Recent Episodes

Dr. Ali Charara of The American University of Kuwait Discusses: The Biology of Viruses, The Makeup of COVID 19 and it’s Similarities to SARS, Potential Vaccines and Side-Effects and The Reality of this SituationMarch 31, 2020 Episode artwork حسين البهبهاني: لاعب كروسفت يتكلم عن اعادة تأهيلا الإصابات الرياضية March 29, 2020 Episode artwork Psyched With Dr. D : SAD Seasonal Affectedness DisorderMarch 24, 2020 Episode artwork Egyptian Champion and Fittest Arab Man Mohamed Omda Talks About The Goals, The Process, The Coaching and The Life of Someone Striving to be The Fittest on EarthMarch 22, 2020 Episode artwork Psyched With Dr. D : Staying Calm During Quarantine, Connecting With Family, Finding Yourself, Being a Better Spouse and Parent, Self Appreciation March 17, 2020 Episode artwork Dr. Zurba Breaking Down What the Coronavirus is, Will You lose Your Gains From Quarantine Who it Effects and What We Can Do to Help Slow it DownMarch 15, 2020 Episode artwork Coronavirus (COVID-19) Italy "Ground Zero" With Laura Nisi The Story, The Peaks and Valleys and What Kuwait can Learn from Italy March 14, 2020 Episode artwork Psyched with Dr. D: The Psychological Impact of Coronavirus (COVID-19) How to Stay Calm During a PendemicMarch 11, 2020 Episode artwork First Steps to Yoga with Shadwa! Benefits of Yoga for The Body, How Yoga Can Translate into Other Sports, and Pain Alleviation Through YogaMarch 08, 2020 Episode artwork Psyched with Dr. D: No Filter, No Censorship! Be Real Be True Be YouMarch 03, 2020 Episode artwork Sports Mindset, The Psychology of Pushing Your Natural Limits with Adam Dehaty Sports Psychologist.March 01, 2020 Episode artwork Psyched with Dr. D: Kristin Rulon of Mind Star is a Self-Care Data Tracking AppFebruary 25, 2020 Episode artwork Cathy Cooke and Meg Break Down the Sleep Easy Method - How to Balance Blood Sugar, Stress Management, Hormones, Improve Training, Gut Infections, and Minerals While You Sleep!February 23, 2020 Episode artwork *Explicit Content Psyched with Dr. D: Di*k Pics, Narcissism, Self Respect and Invasions of Privacy — What You Need to Know to Protect your Boundaries from PredatorsFebruary 18, 2020 Episode artwork “Fittest in Kuwait “ بطل الكويت ناصر الرويح ‎يتحدث عن التدريب للمحترفين، الحياة اليومية واختلافه عن باقي المدربين في النواديFebruary 16, 2020 Episode artwork Psyched with Dr. D: The Masters Class, Psychics and Scams and Aging with young kids! February 11, 2020 Episode artwork Calories in Calories Out! Is Calorie Counting Beneficial or Detrimental?February 09, 2020 Episode artwork Psyched with Dr. D: 10 Myths About the Mind February 04, 2020 Episode artwork Mary Sheila Gonnella “ Queen of all Things Nutrition ” helps us solve the mystery of blood sugar complications with weight gain, digestive issues, brain fog, and fatigue”February 02, 2020 Episode artwork Psyched with Dr. D: Handling Negative Emotions “ being cathartic” And Tips on How to Quit SmokingJanuary 28, 2020 Episode artwork Guide to Electromagnetic Frequency and it’s Effects on Your Energy, Health and Sleep with Cathy CookeJanuary 26, 2020 Episode artwork Psyched with Dr. D: Toxic Family Members! My Story - A True Story About Emotional and asexual AbuseJanuary 21, 2020 Episode artwork Marcus Filly: 6x CrossFit Games Competitor to Entrepreneur, Building A Better You Through Functional Bodybuilding And Advanced MovementJanuary 19, 2020 Episode artwork Psyched with Dr D: Conflict Resolution 101: How to Resolve Conflict Before it Affects your Emotional Well-beingJanuary 14, 2020 Episode artwork Key Steps to Developing Pro-Athletes with Pro-Coach Paul Reddick: Building the Four Pillars of Performance, the Value of Good Genetics, and the Importance of Prehab and RehabJanuary 12, 2020 Episode artwork