What Really Makes a Difference: Empowering health and vitality
Dr Becca Whittaker, DC
Current science, ancient wisdom, and deliciously vulnerable and empowering conversations about what really makes a difference in our health and vitality.
Episodes
Inner Martial Arts: Exploring Nervous System Regulation in Autism and Trauma with Holly BridgesMay 07, 2024
Clarifying Perspectives in Navigating Caregiving with Aaron BlightApril 30, 2024
Diaphragm Strength, Breath and Beyond: A Life of Adventure and Resilience with William ComerApril 23, 2024
Fostering Resiliency with Cindy JonesApril 16, 2024
Deep Healing: Body-Mind Connection, Psychedelics, and Emotional Wisdom with Shuna MorelliApril 09, 2024
A Fulfilling Yoga Practice, A Master Teacher, and A Cup of Nourishment with Tara Kephart April 02, 2024
Great Tips for Growing a Successful, Fun, and Sustainable Garden with William DeMilleMarch 26, 2024
Strengthening Your Pelvic Floor and Body Alignment Like a Badass Does with Lindsay Mumma DCMarch 19, 2024
The Good, Bad, and Super Ugly of Psychedelic &, Plant Medicines: Journey with Master Coach Kole WhittyMarch 12, 2024
Navigating Change, Transformation and Integration: The Condor Approach with Kole WhittyMarch 05, 2024
Sourdough and Sustainability with Abigail LevieFebruary 27, 2024
Humans: Earth's greatest CARETAKERS? Regenerative gardening and worry-free-eating with William DeMilleFebruary 20, 2024
Meditation, Mindfulness, and Powerful Emotions: Less Suffering Required with Yael ShyFebruary 13, 2024
Foot strength, Balance, and Vitality with Tom Michaud, DCFebruary 06, 2024
Nutrients and Amino Acids in Enhancing Mental Health with Dr Koby Taylor, PharmDJanuary 30, 2024
Unlocking Body Wisdom for Healing, Trauma Release, and Injury Prevention with Dr Liz LetchfordJanuary 23, 2024
The Powerful Tool of Nervous System Regulation with Amanda NovaJanuary 16, 2024
Daymakers with Dr Becca: Get in the water!January 09, 2024
Becoming Ourselves and Deepening our Spiritual Connection with Michelle NorrisJanuary 02, 2024
Weight loss, breathwork, and addiction with Julia ChristineDecember 26, 2023
Hormones and what affects them, pt. 2 with Dr. Jon Romney, NDDecember 19, 2023
Vitality and Stress with Dr Jon Romney, NDDecember 13, 2023
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How Cranial-Sacral alignment affects mood and health with Dr Judy Caldwell, DODecember 13, 2023
Acceptance, Boundaries, and Play with Adrianne AnningDecember 13, 2023
Trailer: from doctor to patient, walking each other homeNovember 25, 2023
