VolleyCoachShow
Welcome to the VolleyCoachShow podcast, where the world's most renowned coaches and volleyball stars come together to share a wealth of practical advice, personal experiences, and captivating stories that transcend the boundaries of volleyball.
VolleyCoachShow
What is The Ultimate Weekly Volleyball Training Plan? Here You Find Great Insights
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Jiri Popelka
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Episode 15
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
How do professional volleyball players train? How many and what types of training you can have in a week? Many of you have asked me in the comments how you should train during the week, what to do and when to do it.