
VolleyCoachShow
Welcome to the VolleyCoachShow podcast, where the world's most renowned coaches and volleyball stars come together to share a wealth of practical advice, personal experiences, and captivating stories that transcend the boundaries of volleyball.
VolleyCoachShow
🚑 Preventing Volleyball Injuries: Five Key Mistakes
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Jiri Popelka
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Episode 31
Discover the 5 biggest mistakes that cause volleyball injuries — and how to avoid them. From bad landings to shoulder overuse, I am sharing practical tips to keep you healthy, strong, and on the court.