VolleyCoachShow
Welcome to the VolleyCoachShow podcast, where the world's most renowned coaches and volleyball stars come together to share a wealth of practical advice, personal experiences, and captivating stories that transcend the boundaries of volleyball.
VolleyCoachShow
Perfecting the Volleyball Forearm Pass (Bump secrets)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Today we’re talking about one of the most important volleyball skills — the forearm pass, or bump. It looks simple, but even experienced players get it wrong.
I’ll share how to fix the six most common mistakes — from lifting your body too early to losing control of your platform — and show you how to pass forward, stay low, and keep your technique stable in every situation.
Let’s jump in and perfect your bump — right here on the VolleyCoach Show.