Lean & Lionhearted
The Lean & Lionhearted Podcast with Fitness Coach & IFBB Pro AJ Quimson. In this podcast, we’re here to equip you with the essential tools you need not just for temporary change, but to maintain your transformation for the rest of your life. We believe in building people up to become champions of their own self-care, fostering a deep connection with their bodies and overall health.
Lean & Lionhearted
Building A Construction Business W/ His Wife | Mark Lopez | Five Walnut Construction
In this episode, AJ sits down with one of the owners of Five Walnut Construction out of Long Beach, Mark Lopez. Mark owns and operates the business with his wife and details how they balance building an empire together, their marriage, setting their kids up for the future, and their health and fitness.
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instagram.com/fivewalnutconstruction