Lean & Lionhearted
The Lean & Lionhearted Podcast with Fitness Coach & IFBB Pro AJ Quimson. In this podcast, we’re here to equip you with the essential tools you need not just for temporary change, but to maintain your transformation for the rest of your life. We believe in building people up to become champions of their own self-care, fostering a deep connection with their bodies and overall health.
Lean & Lionhearted
Dealing With Losing Your Passion And Identity | Life After Bodybuilding | Carter Montgomery
In this episode, AJ sits down with Carter Montgomery to talk about their bodybuilding careers and also what life is like after retiring. Carter won the 2018 Mr. USA title to become an IFBB pro and talks about what it was like for him during that time, mistakes he made, and more. AJ and Carter both talk about what it was like for them to walk away and retire from bodybuilding in their prime and how they both dealt with losing a big part of their identity.
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instagram.com/lionhearted_aj
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instagram.com/cartermontgomery_