Lean & Lionhearted
The Lean & Lionhearted Podcast with Fitness Coach & IFBB Pro AJ Quimson. In this podcast, we’re here to equip you with the essential tools you need not just for temporary change, but to maintain your transformation for the rest of your life. We believe in building people up to become champions of their own self-care, fostering a deep connection with their bodies and overall health.
Lean & Lionhearted
#27 - Peaking for Shows, Being an Asian Bodybuilder, Needing a Coach - Tony Duong & Jason Huynh
In this episode, AJ talks with Tony Duong and Jason Huynh about bodybuilding. The three start the episode talking about the rules of maintaining your IFBB pro card and how AJ might lose his pro card. They then talk about their experiences with coaches and being coaches themselves, being a bodybuilder in an asian household, artificial sweeteners, and more.
Download AJ's free Fat Loss Jumpstart E Book:
teamlionhearted.com/ebook
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instagram.com/lionhearted_aj
instagram.com/teamlionhearted
Follow Tony on instagram:
instagram.com/tony__duong
Follow Jason on instagram:
instagram.com/jhuyner16