Lean & Lionhearted
The Lean & Lionhearted Podcast with Fitness Coach & IFBB Pro AJ Quimson. In this podcast, we’re here to equip you with the essential tools you need not just for temporary change, but to maintain your transformation for the rest of your life. We believe in building people up to become champions of their own self-care, fostering a deep connection with their bodies and overall health.
Lean & Lionhearted
#32 - The Secret to Consistency in Fitness | Jason Huynh
In this episode, AJ sits down with Jason Huynh, to discuss the topic of motivation. The two used to compete against each other as professional bodybuilders and since AJ's retirement, Jason has gone on to go to the Olympia 5x and win multiple pro shows. Jason talks about motivation from the perspective of a high level professional and AJ touches more on how he stayed motivated in his early days.
Download AJ's Fat Loss Jumpstart Guide:
https://teamlionhearted.com/ebook
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https://instagram.com/lionhearted_aj
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https://instagram.com/jhuyner16