Join me as I have a progressive conversation with a Warrior PATHH Alumni, Garrett Raley. Our discussion takes us on a roller coaster ride about mental wellness, to include how he feels after recently graduation from the Warrior PATHH Programs h...

Please join 3 Warrior PATHH Alumni where we continue the conversation about progressing, mental wellness, and the impact of music in our life's. If you'd like to learn more about the Warrior PATHH program, please hit the link below for...

Join 3 Warrior PATHH Alumni as we conversate about progressing in life. This episode is a 2 Part Episode. Please check out the next Episode where we continue where we left off. Also, if you like to learn more about the Warrior PATHH Program hit...

This episode, George a Warrior PATHH alumni and I will be discussing our friendship and actions we do to struggle well, as we share stories of our life's. For more information on what we do at "The Big Red Barn Retreat" please be curiou...

Please join me on this final episode of season one, as I discuss what opportunities can do for us and how music can influence our mindset.Quote of the Episode: "Opportunities Manifest Possibilities" Thank you everyone for t...

Join me as I discuss the invisibility of struggle by using a quote from Steve Maraboli who is a speaker, author, athlete, and veteran.Episode Quote: "Treat others with kindness. You never know what burdens people bear or what they are g...

Join me as I discuss the importance of listening by using a quote from Stephen Richards Covey who was an American educator, author, businessman, and speaker.Episode Quote: "Most People Do Not Listen with the intent to understa...

This episode was created to share with other a great program that helps our Veterans and 1st Responders with training them on how to turn "Struggle into Strength." In addition, when I went to Warrior PATHH at "The Big Red Barn Retreat" ...

Join me as I discuss Brené Brown quote below and go over my thoughts to the steps to building a relationship with others.  (Honesty + Trust + Connection = Relationship) "Connection is the energy that exists between people wh...

This episode is a continuation to Episode 6.  In this episode host acknowledges Warrior PATHH Brother, and Warrior Axe CrossFit Coach Bobby Allmann discusses Warrior Axe CrossFit Company.  For more information about Wa...

Please join me and Warrior PATHH Alumni & Warrior Axe CrossFit Coach Bobby Allmann as we discuss the episode quote. "To appreciate the high we get at the top of the mountain, we must be grateful for the low valleys we start from." <...

Discussing 5 steps of self-care to thrive based on the quote provided. "The first step to improving our own well-being is to acknowledge its importance for us as individuals, partners, and parents. If we make self-care a priority, ...

Please join Myself and MACS Neighborhood discuss Quote: “Life is like photography. You use the negatives to develop.”  Please follow "MACS Neighborhood" using the link below.-Ziad K. Abdelnour: Author of the best-sellers “Economic ...

Understanding Negative and Positive Mindset.

Conversating with a special guest speaker about quote, "People may forget what you said but they won't forget how you made them feel." 

Discussing and going deep into the quote, "It's easy to give away things you don't care much about but hard to give away the things you love. Go ahead and try it" by Wayne W. Dyer.