Couch Contra

Have you ever wondered what therapists talk about in their downtime? Tune in as therapists from Mainspring Wellness & Counseling have the most random, funny, emotional, inspiring, informational, and ridiculous conversations.

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Couch Contra

Back to Basics

January 22, 2024 • Chris Morandi, LPCC-S & Emma Uhls, LPCA • Season 1 • Episode 5

Emma and Chris are back with a conversation about the basics of therapy! We talk Pizza Theory, developing a "safe mode", and learning how to be okay with you.

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