Couch Contra

Have you ever wondered what therapists talk about in their downtime? Tune in as therapists from Mainspring Wellness & Counseling have the most random, funny, emotional, inspiring, informational, and ridiculous conversations.

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Couch Contra

Illness v. Wellness Mindset

January 29, 2024 • Chris Morandi, LPCC-S & Emma Uhls, LPCA • Season 1 • Episode 6

Training your focus to be on what you want, rather than what you don't want, can be hard! Emma and Chris are back discussing differences between mental illness and mental health.

Thanks for listening! If you've ever had a weird life question that you haven't found an answer to an the internet, send us a message at pod@couchcontra.com.