Empower Your Teen Girl | Parenting Teens | Raising Teen Girls | Empowering Girls
Are you a parent of a teen girl 11 to 14 and want her to thrive through the ups and downs of her life? If so, The Empower Your Teen Girl Podcast is the place to be for tips on how to help your teen daughter be happy.
Hi, I’m your host, Sonal Patel. After 8 years working in London NHS hospitals as a dentistry student and pharmacy technician, I became a school teacher. I then left school teaching to prepare students for their 11+ and 13+ entrance exams. It was because of a life-changing accident at 19, however, that left me with the ongoing challenge of chronic back pain that I realised: SELF-EDUCATION matters more than school education.
Now I run Rise Girls, where as a holistic tutor, I train teen girls aged 11 to 14 in English and Empowerment. And yes, in the UK, that includes equipping your teen daughter with the necessary skills she needs to excel in her GCSE English exam.
In this podcast, we'll be covering topics such as daily self-care routines, mental health hacks, happiness habits, healing practices, and forming happy, healthy relationships. Lastly, English tips to help her improve her reading, writing, listening, and speaking skills for practical daily application to real-world situations.
I'll be sharing actionable tips and my own relatable stories on empowerment to help you grow your girl's confidence, strengthen her resilience and form true friendships.
You can also expect to tune in to some incredibly valuable and often vulnerable conversations with thought leaders, experts and everyday heroes who share their personal stories, life lessons and lived experiences to empower your teen girl.
My mission is to partner with parents just like YOU, so you can empower your teen daughter earlier to make her life much easier!
Instagram https://www.instagram.com//sonalrisegirls
Work with me https://calendly.com/rise-girls/english-empowerment-student-success-plan
Empower Your Teen Girl | Parenting Teens | Raising Teen Girls | Empowering Girls
Trailer: Introducing The Empower Your Teen Girl Podcast
Welcome to the Empower Your Teen Girl podcast with Sonal Patel. As a former NHS worker turned teacher and founder of Rise Girls, Sonal shares her journey and insights into empowering teen girls aged 11 to 14. Join her as she provides actionable tips, personal experiences and professional stories to boost your daughter's confidence, resilience, and parent-daughter relationship.
Covering topics like self-care, mental health, happiness habits, and practical English skills for real-world application, this podcast features guest experts and relatable stories you won't want to miss!
Subscribe now for weekly episodes on empowering your teen girl and yourself.
Connect with Sonal over on Instagram for more English and Empowerment tips for your teen girl https://www.instagram.com//sonalrisegirls
Connect with Sonal:
Instagram: @sonalrisegirls
Disclaimer: This podcast is not a replacement for professional, medical help or therapy. It is intended for educational and informational purposes only. The use of this information is at the listener's discretion.
Seek the advice of a qualified medical professional before trying any of the suggestions offered through our services.