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Empower Your Teen Girl | Parenting Teens | Raising Teen Girls | Empowering Girls
Are you a parent of a teen girl 11 to 14 and want her to thrive through the ups and downs of her life? If so, The Empower Your Teen Girl Podcast is the place to be for tips on how to help your teen daughter be happy.
Hi, I’m your host, Sonal Patel. After 8 years working in London NHS hospitals as a dentistry student and pharmacy technician, I became a school teacher. I then left school teaching to prepare students for their 11+ and 13+ entrance exams. It was because of a life-changing accident at 19, however, that left me with the ongoing challenge of chronic back pain that I realised: SELF-EDUCATION matters more than school education.
Now I run Rise Girls, where as a holistic tutor, I train teen girls aged 11 to 14 in English and Empowerment. And yes, in the UK, that includes equipping your teen daughter with the necessary skills she needs to excel in her GCSE English exam.
In this podcast, we'll be covering topics such as daily self-care routines, mental health hacks, happiness habits, healing practices, and forming happy, healthy relationships. Lastly, English tips to help her improve her reading, writing, listening, and speaking skills for practical daily application to real-world situations.
I'll be sharing actionable tips and my own relatable stories on empowerment to help you grow your girl's confidence, strengthen her resilience and form true friendships.
You can also expect to tune in to some incredibly valuable and often vulnerable conversations with thought leaders, experts and everyday heroes who share their personal stories, life lessons and lived experiences to empower your teen girl.
My mission is to partner with parents just like YOU, so you can empower your teen daughter earlier to make her life much easier!
Instagram https://www.instagram.com//sonalrisegirls
Work with me https://calendly.com/rise-girls/english-empowerment-student-success-plan
Empower Your Teen Girl | Parenting Teens | Raising Teen Girls | Empowering Girls
Unlock Power in Her Pen: Empowering Your Teen Girl Through Writing [Ep 3]
Did you know that one of the best ways to empower your teenage girl is through writing and education? In this podcast episode, we will uncover the significant role of writing in promoting mental well-being, personal growth, and self-discovery. I'll share practical tips with you on how to incorporate English and empowerment education into daily life, helping your teenage girl thrive. Together, we'll delve into the transformative power of gratitude, mentors, and self-expression. We will explore how mentors can provide wisdom, guidance, and practical examples that can profoundly impact a young person's life.
This episode is full of insights from research studies, my teaching experiences, personal anecdotes, and even poetry! So if you're a parent who believes in your teenage girl's untapped potential, this episode is a must-listen. Tune in to unlock the secrets of empowering your teenage girl through writing and help her rise to her full potential.
Topics covered on this episode:
- The importance of mentors in empowering teen girls' personal growth and transformation.
- Why is feedback considered the most powerful tool for enhancing achievement?
- The connection between writing for enjoyment and mental well-being, and how can it benefit your teen girl?
- How can writing help teen girls make sense of their feelings and seek support when needed?
- How can English and empowerment learning help your teen girl rise to her potential?
- How can we encourage teen girls to develop their own unique writing voice and style?
- A few poems to empower teen girls.
Connect with Sonal:
- Instagram: @sonalrisegirls
Resources from this episode:
Related episodes:
- Episode 2 Empowering Your Teen Girl Through English Education
- Episode 1 Empower Your Teen Girl With the Key Lessons I Learned from My Journey
Quote:
"The point of education is not to pass school exams. The point of education is to pass the exam of life." - Sonal, Rise Girls
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Disclaimer: This podcast is not a replacement for professional, medical help or therapy. It is intended for educational and informational purposes only. The use of this information is at the listener's discretion. Seek the advice of a qualified medical professional before trying any of the suggestions offered through our services.
For medical advice, contact your doctor or a qualified medical professional.
Connect with Sonal:
Instagram: @sonalrisegirls
Disclaimer: This podcast is not a replacement for professional, medical help or therapy. It is intended for educational and informational purposes only. The use of this information is at the listener's discretion.
Seek the advice of a qualified medical professional before trying any of the suggestions offered through our services.