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Empower Your Teen Girl | Parenting Teens | Raising Teen Girls | Empowering Girls
Are you a parent of a teen girl 11 to 14 and want her to thrive through the ups and downs of her life? If so, The Empower Your Teen Girl Podcast is the place to be for tips on how to help your teen daughter be happy.
Hi, I’m your host, Sonal Patel. After 8 years working in London NHS hospitals as a dentistry student and pharmacy technician, I became a school teacher. I then left school teaching to prepare students for their 11+ and 13+ entrance exams. It was because of a life-changing accident at 19, however, that left me with the ongoing challenge of chronic back pain that I realised: SELF-EDUCATION matters more than school education.
Now I run Rise Girls, where as a holistic tutor, I train teen girls aged 11 to 14 in English and Empowerment. And yes, in the UK, that includes equipping your teen daughter with the necessary skills she needs to excel in her GCSE English exam.
In this podcast, we'll be covering topics such as daily self-care routines, mental health hacks, happiness habits, healing practices, and forming happy, healthy relationships. Lastly, English tips to help her improve her reading, writing, listening, and speaking skills for practical daily application to real-world situations.
I'll be sharing actionable tips and my own relatable stories on empowerment to help you grow your girl's confidence, strengthen her resilience and form true friendships.
You can also expect to tune in to some incredibly valuable and often vulnerable conversations with thought leaders, experts and everyday heroes who share their personal stories, life lessons and lived experiences to empower your teen girl.
My mission is to partner with parents just like YOU, so you can empower your teen daughter earlier to make her life much easier!
Instagram https://www.instagram.com//sonalrisegirls
Work with me https://calendly.com/rise-girls/english-empowerment-student-success-plan
Empower Your Teen Girl | Parenting Teens | Raising Teen Girls | Empowering Girls
Rupert the Bear’s Adventures to Empower Your Teen Girl With a Twist She Can’t Afford to Miss to Feel Bliss [EP 8]
Episode description:
Want your teen girl to learn to live a life of adventure? If you said yes, this episode will help you the success secrets.
Girls do not get enough help with Empowerment and so they often ignore your good advice and you feel like it falls on deaf ears. This is because empowerment needs to be consistent, personal and practical.
Topics covered:
- Who is Rupert the Bear?
- Why reading non-fiction is more important than fiction
- How Sonal's friend Ornella, from Italy, is Rupert the Bear in real life: practical example of adventure principles
- Why the meaning of the word “education” in Greek is real education
- Eastern wisdom mantra in Sanskrit that explains what real education is
- English skill: paraphrasing to show genuine understanding and expertise in language
- Top tip to improve her memory and retention when learning and to actually understand what she learns more easily
- A poem Sonal wrote on what happens to girls who are not empowered at a young age. Who do they become as adult women?
- The biggest regret of people before they die
- The key to adventure in life, which Sonal paraphrases in her own words from wisdom shared by one of her motivational monk teachers
- How your teen girl can be more confident, assertive and improve her communication skills, by learning from the experience of Sonal’s new student
Connect with Sonal:
Instagram: @sonalrisegirls
Book a Free Student Success Call:
https://calendly.com/rise-girls/english-empowerment-student-success-plan
Tap for Resources:
10 Facts About Rupert the Bear Most People Don't Know
Related episodes:
EP 1 Apple - Empower Your Teen Girl with my Rupert The Bear Adventure
EP 2 Apple - Passive, Aggressive Assertive Empowerment Coaching Model
EP 6 Apple - Reading Skills to Become a Super Reader
Quote:
Let’s BUILD confident girls instead of fixing broken women - Sonal, Rise Girls
Connect with Sonal:
Instagram: @sonalrisegirls
Disclaimer: This podcast is not a replacement for professional, medical help or therapy. It is intended for educational and informational purposes only. The use of this information is at the listener's discretion.
Seek the advice of a qualified medical professional before trying any of the suggestions offered through our services.