3 Self Love Tips to Empower Your Teen Girl to be Confident on Valentine’s Day and Every Day! [EP 11] Artwork

Empower Your Teen Girl | Parenting Teens | Raising Teen Girls | Empowering Girls

Are you a parent of a teen girl 11 to 14 and want her to thrive through the ups and downs of her life? If so, The Empower Your Teen Girl Podcast is the place to be for tips on how to help your teen daughter be happy.

Hi, I’m your host, Sonal Patel. After 8 years working in London NHS hospitals as a dentistry student and pharmacy technician, I became a school teacher. I then left school teaching to prepare students for their 11+ and 13+ entrance exams. It was because of a life-changing accident at 19, however, that left me with the ongoing challenge of chronic back pain that I realised: SELF-EDUCATION matters more than school education.

Now I run Rise Girls, where as a holistic tutor, I train teen girls aged 11 to 14 in English and Empowerment. And yes, in the UK, that includes equipping your teen daughter with the necessary skills she needs to excel in her GCSE English exam.

In this podcast, we'll be covering topics such as daily self-care routines, mental health hacks, happiness habits, healing practices, and forming happy, healthy relationships. Lastly, English tips to help her improve her reading, writing, listening, and speaking skills for practical daily application to real-world situations.

I'll be sharing actionable tips and my own relatable stories on empowerment to help you grow your girl's confidence, strengthen her resilience and form true friendships.

You can also expect to tune in to some incredibly valuable and often vulnerable conversations with thought leaders, experts and everyday heroes who share their personal stories, life lessons and lived experiences to empower your teen girl.

My mission is to partner with parents just like YOU, so you can empower your teen daughter earlier to make her life much easier!

Instagram https://www.instagram.com//sonalrisegirls

Work with me https://calendly.com/rise-girls/english-empowerment-student-success-plan

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Empower Your Teen Girl | Parenting Teens | Raising Teen Girls | Empowering Girls

3 Self Love Tips to Empower Your Teen Girl to be Confident on Valentine’s Day and Every Day! [EP 11]

February 08, 2024 • Sonal Patel | GCSE Prep I English & Empowerment Tutor • Episode 11

Episode description: Who’s a romantic? Be honest! (Sonal is)

Valentine’s Special Podcast this week!

Either way LOVE = LIFE, so join Sonal as she invited you to explore the universality of love beyond just having a partner in life, so that your girl can learn this wisdom earlier to make her life easier.

Starting off with Sonal singing a classic love song on this episode to get you and your girls thinking about what it means to love: truly, madly, deeply!

Spoiler alert: it starts with us learning to love ourselves first!

Topics covered:

What is intention?
What is intuition?
How to harmonise intention and intuition with external action for a holistic life
Revealing the weeds of bad habits that will choke the flower of your teen girl’s future and how to overcome them
A poem by Sonal to very enjoyably, effectively and easily remember the three lessons learnt
A poem by Mother Teresa to empower teen girls without the constant self-doubt and worry getting in the way

Connect with Sonal:
Instagram: @sonalrisegirls
Book a Free Student Success Call:
https://calendly.com/rise-girls/english-empowerment-student-success-plan

Tap for Resources:

Quotes:

Don’t take criticism from people you wouldn’t take advice from

The people who mind don’t matter and the people who matter don’t mind

Connect with Sonal:

Instagram: @sonalrisegirls

Disclaimer: This podcast is not a replacement for professional, medical help or therapy. It is intended for educational and informational purposes only. The use of this information is at the listener's discretion.

Seek the advice of a qualified medical professional before trying any of the suggestions offered through our services.