
the Beyond podcast
Listen, life is hard. You don’t have to do it alone. As a mindset coach, physician, mom, and an infertility warrior, I have mastered techniques to help move you towards contentment and growth. I can’t wait to go along with this crazy ass life journey with you while making sure you feel like your best self. This podcast is meant to have you feel unstuck from your rut and less alone. Let’s do this.
Podcasting since 2024 • 63 episodes
the Beyond podcast
Latest Episodes
5MWF - Travel Checklist
Hey Friends! Listen, I have a question for you. Are you truly resting on vacation—or just relocating your stress? In today’s 5MWF Episode, I am dropping into your feed straight from London with a travel-inspired reality che...
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6:32

Dr. Mona Sodhi: Redefining Health Beyond the Scale
In this episode of the Beyond Podcast, Dr. Flora interviews Dr. Mona Sodhi, an internal and obesity medicine physician, and certified culinary coach. They discuss the importance of focusing on overall health rather than just the num...
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57:17

5MWF - 3 Brutally Honest Truths You Need to Hear Right Now to Change Your Life
Ready for a dose of straight talk? In this powerful episode of the Beyond Podcast, Dr. Flora serves up 3 brutally honest truths designed to shake you out of your comfort zone and ignite real change. If you're tired of fe...
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11:07

Dr. Mona Amin with Pedsdoctalk: Parenting Beyond Perfect, A Mindset Shift
In this week’s episode of the Beyond Podcast, I am welcoming pediatrician and parenting expert, Dr. Mona Amin of PedsDocTalk, for a candid conversation on navigating the complexities of modern parenting. Dr. Mona talks about the cru...
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1:04:48
