the Beyond podcast
Listen, life is hard. You don’t have to do it alone. As a mindset coach, physician, mom, and an infertility warrior, I have mastered techniques to help move you towards contentment and growth. I can’t wait to go along with this crazy ass life journey with you while making sure you feel like your best self. This podcast is meant to have you feel unstuck from your rut and less alone. Let’s do this.
the Beyond podcast
Mona Patel: Building Community for Moms
Friends, feeling like you're constantly chasing your tail? Join me and the incredible Mona Patel as we dive into the realities of being a working mom, especially within the South Asian community. Discover how to tackle cultural pressures, master time blocking, and make mental health a priority. This episode is packed with personal insights on journaling, silent self-check-ins, and understanding that quality time trumps quantity every single time. It's time to redefine success on your terms! Because, as Mona reminds us, we are not machines!
It's time to end the burnout cycle and start prioritizing YOU. Head over to Everae's website and book a FREE Discovery Call today!
Join Dr. Flora every Wednesday with tips to feel unstuck from your rut. Follow @drflorasinha on Instagram to stay up to date!