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Creating Well-Rested Families

Hey! I’m Unnati Patel, your certified pediatric sleep consultant, and virtual mom bestie.

Are you tired of the endless guessing game when it comes to your baby's next nap time? Have you tried everything to improve your baby's sleep but nothing seems to help?

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Creating Well-Rested Families

Managing Sleep for Your Baby and Family While Traveling

June 25, 2024 • Unnati Patel, MPH—Baby Sleep Consultant • Season 1 • Episode 11

Text us your sleep questions.

Listen in as I share an episode I recorded with Sarah from Previa Alliance Podcast regarding traveling with your family and still remaining well-rested. I share tips and tricks on how to enjoy travel without worrying about whether or not your baby will sleep.

My ultimate motto regarding travel is... You have to parent at home or away so why not do it on a tropical island or while exploring European countries like Italy or France.

Topics we talk about include:
- How to navigate time changes when traveling
- Naps while traveling are possible
- Staying in a hotel vs. AirBNB
- Flying and road trip hacks

Plus so much more!

OTHER RESOURCES:
Free Travel Checklist: GRAB IT HERE
Travel Sleep Guide: PURCHASE HERE

RELEVANT BLOGS:
5 Tips for Traveling with Babies and Toddlers
The Ultimate Baby Travel Checklist to Help Keep Them & You Well-Rested
Summer Travel with Kids Made Easy

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Connect with Unnati:

Instagram: @nestedtorestedsleep
Facebook: @nestedtorestedsleep
Website: https://www.nestedtorestedsleep.com
Podcast Wedsite: https://www.nestedtorestedsleep.com/podcast
Email: Contact@nestedtorestedsleep.com