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Creating Well-Rested Families

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Creating Well-Rested Families

Signs Your Baby is Overtired and How to Help

August 22, 2024 • Unnati Patel, MPH—Baby Sleep Consultant • Season 1 • Episode 17

Text us your sleep questions.

In this episode of Creating Well-Rested Families, we dive into one of the most common challenges parents face: recognizing the signs of an overtired baby.

Understanding these signs is crucial for helping your little one get the rest they need to thrive. We’ll explore how to spot some of the early indicators of overtiredness.

Getting your baby out of their overtired cycle is also one of the first things to do before you start your sleep training journey. Listen for some tips on how to get your baby our of their overtired cycle and make sleeping through the night a reality for your family.

Relevant Blogs:
Signs of an Overtired Baby and How to Break the Cycle

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