When and How to Approach Nap Transitions: Part 1 Artwork

Creating Well-Rested Families

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Creating Well-Rested Families

When and How to Approach Nap Transitions: Part 1

August 29, 2024 • Unnati Patel, MPH—Baby Sleep Consultant • Season 1 • Episode 18

Text us your sleep questions.

In this episode, we're sharing an exclusive training from inside our membership on nap transitions! This is Part 1 of a two-part series where we dive deep into understanding the signs that it's time to adjust your child's nap schedule.

We cover:

How to know when your child is ready for a nap transition.
Moving from multiple naps to fewer naps, and eventually to one or none.
Practical tips and steps to make the transition smoother for both you and your child.
What to expect during the transition and how to handle sleep disruptions or resistance.

Don't miss Part 2, where we chat with one of our membership families, answering their specific nap transition questions and offering personalized advice!

>>> JOIN THE MEMBERSHIP NOW

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