Creating Well-Rested Families

When and How to Approach Nap Transitions: Part 2

Unnati Patel, MPH—Baby Sleep Consultant Season 1 Episode 19

Text us your sleep questions.

This is Part 2 of a two-part series where we dive deep into understanding the signs that it's time to adjust your child's nap schedule. In this episode, we're sharing an exclusive coaching call session with a mama to an almost 9-month-old going through the 3-2 nap transition.

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Baby Nap Schedule: When and How to Drop Naps

This episode is sponsored by Hungryroot. Leave the meal planning, grocery shopping, and even some prep work to Hungryroot while you enjoy making memories with your family.

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