Hot Takes with Audrey
This podcast creates a transformative space to explore the intersections of personal transformation, healing, hustling, cultivating a healthy lifestyle, and nurturing spiritual growth. Join Audrey, a single mother, fitness coach and spiritual healer, as she shares stories, insights, and practical guidance to inspire a life marked by positive change, resilience, and holistic well-being.
Hot Takes with Audrey
Hot Take on Anxiety
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Audrey
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Season 1
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Episode 3
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WHAT is anxiety? Why do SO MANY people have it nowadays??? Let's chat about my hot take on it and why its running rampant within the lifestyles of so many.
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