Hot Takes with Audrey
This podcast creates a transformative space to explore the intersections of personal transformation, healing, hustling, cultivating a healthy lifestyle, and nurturing spiritual growth. Join Audrey, a single mother, fitness coach and spiritual healer, as she shares stories, insights, and practical guidance to inspire a life marked by positive change, resilience, and holistic well-being.
Episodes
11 episodes
My First Exposure
A storytime about being that dumb freshman, and doing the one thing every highschool girl in the age of cellphones KNOWS she shouldn’t do… what I learned, how it happened, and how I reflect on all of it now!
The Truth About Lack of Confidence & Motherhood
This isn't a very pretty truth, but its a hot take that needs to be said. Mother's more than most are PRONE to disconnects with their confidence... but with such important roles - confidence will make or break your abilities.
Experience IS the Teacher (You Don't Need To Be An Expert)
A short bit of insight on being imperfect, living through experience, and ditching heavy expectations.
Hot Take: Sex Work is Healing
I share some pieces of my story as a sex worker and my experiences, and how that contributes to making it a healing experience.
Domme Energy Starts IN the Body
Dominance is not powered by trigger, dominance is still and balanced. This is why as a domme, nervous system regulation is VITAL!
The Curse of the Trailblazer
The curse of the trailblazer is being the bad guy, so let's talk about what looks like:
Addict Fo' Lifeeeeee
In this episode I share a bit about my personal story with drug addiction, and also some of my hot takes on recovery and what it means to have a past of drug addiction.
Hot Take on Anxiety
WHAT is anxiety? Why do SO MANY people have it nowadays??? Let's chat about my hot take on it and why its running rampant within the lifestyles of so many.