The Wavelength
The mental health podcast designed for digital natives and those who are perplexed by them.
Join Sarah Adler on The Wavelength as she explores the evolving landscape of mental health and wellness for digital natives. With an emphasis on coping skills over labels, this forward-thinking show takes an irreverent, bold look at the latest trends shaping emotional health for those immersed in tech from a young age.
Featuring conversations with professionals, influencers and peers, The Wavelength creates an open space for those born digital to discuss the unique mental health effects of always-on technology and social media. From climate anxiety to education costs, each bi-weekly episode tackles pressing issues through a lens focused on tech-savvy millennials and Gen Z.
Leveraging her background spearheading innovative ways to deliver high-quality mental health care, host Sarah Adler lends credible insight into modern self-care. Join The Wavelength to learn coping methods and feel empowered to balance emotional wellness with digital demands.
The Wavelength
Dr. Grin Lord
In this conversation, Sarah Adler and Grin Lord discuss various mental health and technology topics. They touch on the influence of social media on digital natives, the rise of open relationships and ethical non-monogamy, and the role of empathic AI in providing reflection and understanding. The conversation highlights the impact of technology on mental health and relationships, and how it has both facilitated and challenged traditional norms and practices. In this conversation, Sarah Adler and Grin Lord discuss various communication and artificial intelligence topics. They explore the impact of anonymity on communication, particularly on platforms like Twitter. They also delve into the concept of AI girlfriends and the psychological implications of crafting ideal relationships. Overall, the conversation touches on the role of empathy, control, and authenticity in human interactions and the potential consequences of relying on AI for emotional connections.
Takeaways
- Social media has significantly impacted the mental health of digital natives, providing both access to information and a platform for self-expression.
- Open relationships and ethical non-monogamy have become more prevalent and accepted, with social media playing a role in their visibility and normalization.
- Empathic AI has the potential to provide reflection and understanding, but it is important to consider the limitations and potential biases of such technology.
- The intersection of mental health and technology continues to evolve, with new challenges and opportunities arising as society becomes increasingly connected. Anonymity on platforms like Twitter can hinder accurate listening and understanding.
- AI girlfriends and similar AI personas are becoming increasingly popular, allowing individuals to control and craft ideal relationships.
- The use of AI for emotional connections raises questions about authenticity and the impact on expectations for human relationships.
Chapters
00:00
Introduction
19:54
Social Media and Digital Natives
26:39
Open Relationships and Ethical Non-Monogamy
32:40
Empathic AI and the Need for Reflection
34:50
The Impact of Anonymity on Communication
39:31
AI Girlfriends and Authenticity
