The Gaslit Truth Podcast
The Gaslit Truth Podcast is a mental health podcast hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, focused on psychiatric medication harm, withdrawal, therapy culture, and informed consent.
Dr. Teralyn Sell and Therapist Jenn Schmitz bring clinical experience, research literacy, and compassionate honesty to conversations about psychiatric medication withdrawal, tapering strategies, the psychology of dependence, and the long-term impacts of mental health treatment.
The Gaslit Truth Podcast challenges outdated mental health narratives while empowering listeners with evidence-based insight, critical thinking, and practical understanding of therapy and psychiatric medications.
The Gaslit Truth Podcast
Latest Episodes
GLP-1 & Peptides, The Balanced Truth with Dr Josh Helman | The Gaslit Truth Podcast with Dr Teralyn Sell and Therapist Jenn Schmitz
GLP-1 drugs are being sold like a clean shortcut, but the body is not a simple math problem. We sit down with returning guest Dr. Josh Hellman, MD (Harvard-trained physician and lifestyle medicine expert), to get painfully honest about peptides...
Chronic Pain and Marijuana Myth with Dr Mel Pohl | The Gaslit Truth Podcast with Dr Teralyn Sell and Therapist Jenn Schmitz
Chronic pain gets treated like a character flaw far too often, and that’s the first injury. When you’re told “the scans look fine” or “it must be anxiety,” you’re left holding pain that is real while also being made to feel crazy for having it....
The Dark Side of Psych Meds on Oral Health | The Gaslit Truth Podcast with Dr Teralyn Sell and Therapist Jenn Schmitz
Gum recession. Tooth loss. Bone density dropping fast. When those problems hit, most people get handed a brush-up-your-hygiene lecture or a “that’s just aging” shrug. We wanted a deeper answer, especially because we keep seeing oral health fall...
Is it Relapse or Withdrawal: The Truth About Protracted Withdrawal from Psychiatric Medication | The Gaslit Truth Podcast with Dr Teralyn Sell and Therapist Jenn Schmitz
Your doctor says withdrawal should be short because the drug “leaves your body.” Then you stop an SSRI and months later your sleep collapses, anxiety spikes, your body hurts, and you’re told it must be your “condition” coming back. That gap bet...
'Til SSRIs Do Us Part: Falling Out of Love, an Antidepressant Side Effect | The Gaslit Truth Podcast with Dr Teralyn Sell and Therapist Jenn Schmitz
One bad assumption can burn down a life: “It’s just stress” or “you’re just falling out of love.” We sit down with Sabrina Lane from Loving Through the Storm to talk about what happens when antidepressants and antidepressant withdrawal collide ...
Fan Mail
Just listened to pod over SSRI withdrawal!! Omg so glad ppl r talking abt this now! I haven’t been able to come off of Prozac and ppl have thot I was being dramatic!! Pls keep talking abt it and more specifically what it *FEELS* like. Thank you!!
Oklahoma City, Oklahoma
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