The Gaslit Truth Podcast
The Gaslit Truth Podcast is a mental health podcast hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, focused on psychiatric medication harm, withdrawal, therapy culture, and informed consent.
Dr. Teralyn Sell and Therapist Jenn Schmitz bring clinical experience, research literacy, and compassionate honesty to conversations about psychiatric medication withdrawal, tapering strategies, the psychology of dependence, and the long-term impacts of mental health treatment.
The Gaslit Truth Podcast challenges outdated mental health narratives while empowering listeners with evidence-based insight, critical thinking, and practical understanding of therapy and psychiatric medications.
The Gaslit Truth Podcast
Latest Episodes
The psychiatrist who stopped believing psychiatry: Dr Fred Moss | The Gaslit Truth Podcast with Dr Teralyn Sell and Therapist Jenn Schmitz
A psychiatrist with 37 years in the field and more than 30,000 patients sits down with us and says something most professionals won’t say out loud: he knew from day one that parts of what he was taught were wrong. Dr. Fred Moss joins the Gaslit...
She Watched Psychiatry Fail Her Mother. Then It Happened to Her. | Ann Bracken | The Gaslit Truth Podcast with Dr Teralyn Sell and Therapist Jenn Schmitz
A brutal headache sounds simple until it becomes the doorway to years of antidepressants, benzodiazepines, opioids, and a procedure that can erase memories. We’re joined by writer and poetry therapist Ann Bracken, whose life mirrors a painful f...
The Psychiatry Trap: How One Prescription Turned Into 14 Psychiatric Medications | The Gaslit Truth Podcast with Dr Teralyn Sell and Therapist Jenn Schmitz
One medication switch shouldn’t be able to rewrite your whole life, but that’s exactly what a prescribing cascade can do. We sit down with Senthil, who traces a startling path from long-term blood pressure treatment to an ER visit, an “anxiety”...
Eating Yourself Sick: The Longevity Diet We’re Ignoring | Celebrity Chef Ron Russell | The Gaslit Truth Podcast with Dr Teralyn Sell and Therapist Jenn Schmitz
You keep hearing that longevity is about pricey supplements, constant lab tests, and the latest biohacking gadget. We don’t buy it, and neither does our guest, Ron Russell, author of Longevity Visa and founder of LongevityVisa.com. Ron is also ...
Stop the Pain Lie: What We’re Getting Wrong About Chronic Pain with Dr. Clayton Dir | The Gaslit Truth Podcast with Dr Teralyn Sell and Therapist Jenn Schmitz
“Bone on bone.” “You’re just getting older.” “PT didn’t work.” Those phrases can trap people in fear, passivity, and expensive next steps. We sit down with Dr. Clayton Durr, PT, DPT, host of Heal Without Harm, to break down what effective physi...
Fan Mail
Just listened to your episode with Emilie Jordao. Thank you it's a wonderful episode. My name is Jason, I've been tapering multiple psych meds over many years. Hopefully nearing the end of this journey soon. Thank you for all you do!
Fort Lauderdale, Florida