Insatiable with Ali Shapiro, MSOD, CHHC

249. Season 13 Trailer

October 05, 2022 Ali Shapiro, MS, CHHC Season 13 Episode 1
249. Season 13 Trailer
Insatiable with Ali Shapiro, MSOD, CHHC
More Info
Insatiable with Ali Shapiro, MSOD, CHHC
249. Season 13 Trailer
Oct 05, 2022 Season 13 Episode 1
Ali Shapiro, MS, CHHC

The past few years have tested each of us.  We’ve been immersed in Grief. Loss. Relationship fissures. Children’s developmental concerns. Money stress. And these individual challenges are nesting dolls of the escalating war on women’s bodies, caretaking, and the Earth. 

With this, it’s not surprising that stress and stress eating are at an all-time high.

In the American Psychological Association's pandemic anniversary surveys, COVID-19-related stress was associated with unhealthy weight gains and increased drinking. While there were jokes about the initial “COVID 19”, close to 58% of respondents reported experiencing persistent, undesired weight changes and unhealthy behaviors. And many reported worse mental health, lower physical activity, disturbed sleep, and increased reliance on unhealthy habits.

If safety is a primal need and stress is inevitable….Listen to the full trailer for more. 

Send us a Text Message.

Connect with Insatiable & Ali:

Join our free Insatiable community gathering on the first Tuesday of each month from 2-3:00 pm ET to meet other Insatiable listeners. Bring your burning questions about the show or whatever you are struggling with for some free coaching from Ali. Visit alishapiro.com/gathering to sign-up and learn more.

Call our new Insatiable hotline: (412) 475-8006‬. Click here to text (for privacy, we only see the last 4 digits of your phone number and location, we'll not be able to text back. Please don't delete prepopulated numbers as that identifies your message is meant for Insatiable ).
Have a question you'd like Ali to address on a future episode or a comment on the show? Ali would love to hear from you. Be sure to leave us a way to reach you in the event we'd like to play your message on a future episode.

Please take 30 seconds to rate, review, and subscribe to Insatiable on your favorite podcast platform—it means more to us than you know—and helps others find the show!

Show Notes

The past few years have tested each of us.  We’ve been immersed in Grief. Loss. Relationship fissures. Children’s developmental concerns. Money stress. And these individual challenges are nesting dolls of the escalating war on women’s bodies, caretaking, and the Earth. 

With this, it’s not surprising that stress and stress eating are at an all-time high.

In the American Psychological Association's pandemic anniversary surveys, COVID-19-related stress was associated with unhealthy weight gains and increased drinking. While there were jokes about the initial “COVID 19”, close to 58% of respondents reported experiencing persistent, undesired weight changes and unhealthy behaviors. And many reported worse mental health, lower physical activity, disturbed sleep, and increased reliance on unhealthy habits.

If safety is a primal need and stress is inevitable….Listen to the full trailer for more. 

Send us a Text Message.

Connect with Insatiable & Ali:

Join our free Insatiable community gathering on the first Tuesday of each month from 2-3:00 pm ET to meet other Insatiable listeners. Bring your burning questions about the show or whatever you are struggling with for some free coaching from Ali. Visit alishapiro.com/gathering to sign-up and learn more.

Call our new Insatiable hotline: (412) 475-8006‬. Click here to text (for privacy, we only see the last 4 digits of your phone number and location, we'll not be able to text back. Please don't delete prepopulated numbers as that identifies your message is meant for Insatiable ).
Have a question you'd like Ali to address on a future episode or a comment on the show? Ali would love to hear from you. Be sure to leave us a way to reach you in the event we'd like to play your message on a future episode.

Please take 30 seconds to rate, review, and subscribe to Insatiable on your favorite podcast platform—it means more to us than you know—and helps others find the show!

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