Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Podcasting since 2018 • 370 episodes
Dancing in the Discomfort Zone with Anne Bonney
Latest Episodes
How to Renovate Your Mind Without Losing Your Mind: Find Happiness and more with Adam Peters
If you prefer to watch on YouTube, go here. https://youtu.be/cIDt3PGnnz8What happens when a successful, analytical professional looks at his life during COVID and realizes he is not happy, it's not working, and a change HAS to be m...
•
Season 17
•
Episode 370
•
32:22
There’s Already Enough Clothing for the Next 6 Generations!! What Project ReWear is doing about it.
What happens when two moms look at textile waste and decide to do something about it?In this episode of Dancing in the Discomfort Zone, Anne Bonney talks with Kim Lau and Linda Young, co-founders of <...
•
Season 17
•
Episode 369
•
37:33
Want Better Relationships? Get Curious. Brigham Blackham on the Power of Discomfort
What if stronger relationships, better leadership, and more success all start with one skill: being brave enough to connect?In this insightful and energizing episode, success strategist and keynote director Brigham Blackham
•
Season 16
•
Episode 368
•
31:37
Unfreeze Your People! A Self-Awareness Shift That Reduces Stress Fast
The holidays are here… which means joy, cookies, twinkle lights, and—let’s be honest—a whole lot of humans who can push our buttons. In this solo episode, Anne breaks down a powerful emotional-intelligence concept she calls “freezin...
•
Season 16
•
Episode 367
•
7:06
The Race I Shouldn’t Have Finished… and How I Did.
In this solo episode, Anne shares the wild, twisty journey of finishing her seventh-continent marathon—complete with flight chaos, self-doubt, porta-potties, unexpected friendship, and one very persistent inner critic.What you’ll take aw...
•
Season 16
•
Episode 366
•
14:32
