Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
Episode 106: Michelle Castelli, Relationship Coach
Relationships! Whether it's work relationships, romantic relationships, friendships, family relationships or relationships with strangers at CVS, dealing with other humans is HARD, and if you want to have a lasting, trusting, open, fulfilling relationship, it takes COURAGE!
Meet Michelle Castelli, Relationship Coach, author, podcaster and speaker. She shares some great insights on the steps we need to take to have healthy fulfilling relationships, and I was surprised with what she said the first step is...so listen in, and build stronger relationships in your life.
If you want to take Michelle's Free relationship quiz, click here!