Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
Episode 119: Ben Dornoff: Great Athlete, Great Friend and Courageous Leader
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When the pandemic shut down in person athletics, this week's guest Ben Dornoff lost a lot, the competition, the friendships, the leadership, but he also gained some amazing insights on courage, and pushing through the tough times that have helped him stay positive. Tune in to this week's courage boosting episode, and push through your own boundaries to success.