Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
Episode 123: Mel Ray, Owner of Mettle and Moxie
Sometimes building influence with others means being able to influence ourselves, and if there's one thing Mettle and Moxie Personal Training Studio owner Mel Ray learned in her first few years of business, it's that she needed to manage herself. In this episode she shares
- How she found balance in her life so she could own a business AND not rip all of her hair out
- The courage it took to build and maintain her dream business
- Her secret to influencing others she's mentoring as a personal trainer.
Follow Mel on Social Media @mettleandmoxietc on FB and Insta
Enjoy!