Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
Episode 163: Liz Solar and Boundaries, saying no, Disagreeing and other uncomfortable interpersonal necessities
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What better time to chat about boundaries than THE HOLIDAYS, and with me today is Liz Solar. By day, Liz is a voice over actress, but by night, she puts on her cape and has some amazing perspectives and helpful suggestions on communication and maintaining boundaries with those around you! We also get into some fun talk about building rapport and goal achievement, specifically her recent completion of her novel! So buckle up for this fun influence building conversation.
We talk about
- The importance of drawing boundaries (especially during the holidays)
- Tips on improving your ability to SAY NO!
- How to disagree respectfully
- How to build rapport when being interviewed
- Her secret for epic brownies (and it’s not leafy and green!)
- Her 9 year journey to finish her novel
We also talk about Ignite Your Influence Podcast episode with LeeAnn Webster. Check that one out here!
More from Liz? Sure!
https://lizsolar.com/