Dancing in the Discomfort Zone with Anne Bonney

Episode 163: Liz Solar and Boundaries, saying no, Disagreeing and other uncomfortable interpersonal necessities

December 20, 2021 Anne Bonney Season 4 Episode 163
Dancing in the Discomfort Zone with Anne Bonney
Episode 163: Liz Solar and Boundaries, saying no, Disagreeing and other uncomfortable interpersonal necessities
Show Notes

What better time to chat about boundaries than THE HOLIDAYS, and with me today is Liz Solar.  By day, Liz is a voice over actress, but by night, she puts on her cape and has some amazing perspectives and helpful suggestions on communication and maintaining boundaries with those around you!  We also get into some fun talk about building rapport and goal achievement, specifically her recent completion of her novel!  So buckle up for this fun influence building conversation.

We talk about

-        The importance of drawing boundaries (especially during the holidays)

-        Tips on improving your ability to SAY NO!

-        How to disagree respectfully 

-        How to build rapport when being interviewed

-        Her secret for epic brownies (and it’s not leafy and green!)

-        Her 9 year journey to finish her novel
We also talk about Ignite Your Influence Podcast episode with LeeAnn WebsterCheck that one out here

More from Liz?  Sure!
https://lizsolar.com/

https://www.linkedin.com/in/lizsolar/ 

https://www.facebook.com/elizabeth.solar.5