Dancing in the Discomfort Zone with Anne Bonney

Confidence Isn’t a Trait—It’s a Skill (and You Can Totally Learn It) with Diana Rogers Jaeger

Anne Bonney Season 16 Episode 349

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0:00 | 36:14

 In this episode of Dancing in the Discomfort Zone, we’re busting the myth that confidence is something you either have or don’t. (Spoiler: that’s garbage.)

Speaker, coach, and talent optimization strategist Diana Rogers Jaeger (https://www.dianarogersjaeger.com/) joins me to break down confidence into something way more approachable—and buildable. From whitewater rafting as a tiny but mighty kid to coaching leaders and Girl Scouts alike, Diana has walked the confidence talk. And now she’s handing you the tools.

Whether you’re battling self-doubt, navigating imposter syndrome, or just sick of second-guessing yourself, this episode is packed with mindset shifts and real-world strategies to help you stand taller and show up stronger.

What You’ll Walk Away With:
+ A simple 3-step framework to grow your confidence (no hype, just real talk)
+  How clarity and self-awareness quiet the noise of other people’s opinions
+ Why action—not perfection—is the secret sauce to self-trust
+ The difference between confidence and arrogance (yup, there is one!)
+ And the permission you didn’t know you needed to start now

Want more from Diana?  Find her on the internet!