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NVDM Triathlon
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Welcome to the NVDM Triathlon Podcast, where we bring you inside the world of elite triathlon coaching. Join us for our weekly team calls as we dive deep into all things triathlon. From race recaps and training tips to in-depth discussions with guest speakers, we cover it all. Our podcast is a platform for open dialogue about both the mental and physical aspects of the sport, providing insights that are beneficial for both new and experienced triathletes. We also host interactive Q&A sessions, giving listeners the opportunity to engage directly with our team of coaches and guest experts. At NVDM, we believe in fostering a community that encourages learning and growth. Whether you're an aspiring triathlete or a seasoned pro, our podcast offers valuable insights to help you improve your performance and reach your triathlon goals. Tune in to the NVDM Triathlon Podcast for your weekly dose of triathlon training wisdom and join our journey towards athletic excellence
NVDM Triathlon
Ep 36 - Training Through the Holidays: Maximizing Your Time & Coach Support
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All NVDM Athletes please check your email for the link to the full episode
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In Episode 36 of the NVDM Triathlon Team Podcast, we tackle the challenges of staying consistent with training during the busy holiday season. Our coaches share practical tips for balancing workouts with holiday commitments, setting realistic goals, and staying motivated through the festivities. Plus, we discuss how to effectively communicate with and utilize your coach to adapt your training plan and maintain momentum. Whether you’re navigating family obligations, travel, or seasonal distractions, this episode will help you stay on track and make the most of your holiday training. Tune in for a stress-free and productive holiday season!
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