NVDM Triathlon
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Welcome to the NVDM Triathlon Podcast, where we bring you inside the world of elite triathlon coaching. Join us for our weekly team calls as we dive deep into all things triathlon. From race recaps and training tips to in-depth discussions with guest speakers, we cover it all. Our podcast is a platform for open dialogue about both the mental and physical aspects of the sport, providing insights that are beneficial for both new and experienced triathletes. We also host interactive Q&A sessions, giving listeners the opportunity to engage directly with our team of coaches and guest experts. At NVDM, we believe in fostering a community that encourages learning and growth. Whether you're an aspiring triathlete or a seasoned pro, our podcast offers valuable insights to help you improve your performance and reach your triathlon goals. Tune in to the NVDM Triathlon Podcast for your weekly dose of triathlon training wisdom and join our journey towards athletic excellence
Episodes
Ep 63:π― Off-Season Strategy, Recovery & Training Intuition β NVDM Coach Q&A
Ep 62: Understanding RED-S: Fueling, Health & Performance for Endurance Athletes
Ep 61: Building Fatigue Resistance: The Key to Racing Strong When It Counts
Ep 60: Waco 70.3 Course Recon - Everything You Need to Know for Race Weekend
Ep 59: Coach Q&A: Power Meters, Off-Season Strategy & Training Volume
Episode 58 β Surviving Late-Summer Training: Heat, Fatigue & Fall Race Prep
Episode 57 β Fueling Performance & Building Community with Jess Cerra
Episode 56: Inside the Mind of a Champion π Jackie Hering Joins the Team Call
Episode 55: NVDM Launches HYROX Training π₯ Meet Coach Lon Breitenbach!
Episode 54: Mastering the FrontPack App β Stay Connected & Race Ready π±πββοΈπ΄ββοΈπββοΈ
Ep 53: Inside Garmin, Fitness Tech & Data Deep Dive with Coach Parker βππ₯
Episode 51: Fueling Performance β Nutrition, Endurance, and Sustainable Weight Loss
Ep 50: Breaking Ground in Womenβs Footwear β A Deep Dive into Hettas Shoes
Ep 49: Summer Heat Training Deep Dive β Core Sensors, Strategies & More
Ep 48: Early Season Lessons β Takeaways from Ironman Texas
Episode 47: Ironman Texas Deep Dive β Course Breakdown & Race Day Strategy
Ep 46: Maximizing Your Swim Training with FORM Goggles β Featuring Scott from FORM
Ep 45: Texas 70.3 Course Breakdown β Race Strategy & Key Insights
Ep 44: Unlocking Peak Performance with Mental Coach Gary Chupik
Ep 43: Q&A with Alex Kikel β Strength, Nutrition & Performance for Triathletes
Ep 42: Unlocking Your VO2 Max: Coach Harold on Maximizing Aerobic Power & Performance
Ep 41: Resilience & Recovery: Derek Teel on Overcoming Injury and Strength Training for Endurance Athletes
Ep 40: Optimizing Performance: Dr. Matt Smith on Strength, Mobility, and Longevity in Sport
Ep 39: Power, Speed, and Strength: Jonah Rosner on Optimizing Endurance Performance
Ep 38: Lessons from Team Camp: Key Takeaways for Triathlon Success