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NVDM Triathlon
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Welcome to the NVDM Triathlon Podcast, where we bring you inside the world of elite triathlon coaching. Join us for our weekly team calls as we dive deep into all things triathlon. From race recaps and training tips to in-depth discussions with guest speakers, we cover it all. Our podcast is a platform for open dialogue about both the mental and physical aspects of the sport, providing insights that are beneficial for both new and experienced triathletes. We also host interactive Q&A sessions, giving listeners the opportunity to engage directly with our team of coaches and guest experts. At NVDM, we believe in fostering a community that encourages learning and growth. Whether you're an aspiring triathlete or a seasoned pro, our podcast offers valuable insights to help you improve your performance and reach your triathlon goals. Tune in to the NVDM Triathlon Podcast for your weekly dose of triathlon training wisdom and join our journey towards athletic excellence
NVDM Triathlon
Episode 47: Ironman Texas Deep Dive – Course Breakdown & Race Day Strategy
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Heading into Ironman Texas? 🏊♂️🚴♀️🏃♂️ This week on the NVDM Triathlon Team Podcast, our coaches break down everything you need to know for a successful race in The Woodlands.
We cover:
✅ Swim course layout and sighting tips in Lake Woodlands
✅ Bike course terrain, wind conditions & pacing strategies
✅ Run course breakdown and aid station planning
✅ Key transitions, logistics, and race week prep
✅ Mental strategies and mindset for race day
Whether it’s your first Ironman or you're coming back for a PR, this episode is packed with insight to help you show up confident and ready. 🎧🔥