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NVDM Triathlon
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Welcome to the NVDM Triathlon Podcast, where we bring you inside the world of elite triathlon coaching. Join us for our weekly team calls as we dive deep into all things triathlon. From race recaps and training tips to in-depth discussions with guest speakers, we cover it all. Our podcast is a platform for open dialogue about both the mental and physical aspects of the sport, providing insights that are beneficial for both new and experienced triathletes. We also host interactive Q&A sessions, giving listeners the opportunity to engage directly with our team of coaches and guest experts. At NVDM, we believe in fostering a community that encourages learning and growth. Whether you're an aspiring triathlete or a seasoned pro, our podcast offers valuable insights to help you improve your performance and reach your triathlon goals. Tune in to the NVDM Triathlon Podcast for your weekly dose of triathlon training wisdom and join our journey towards athletic excellence
NVDM Triathlon
Ep 49: Summer Heat Training Deep Dive — Core Sensors, Strategies & More
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Summer is here, and with it comes the challenge—and opportunity—of training in the heat! 🔥🌞
In this week’s NVDM Triathlon Team Call, we cover everything you need to know about heat training: how to safely and effectively use the CORE body temperature sensor, adjust your workouts for summer conditions, and practical tips to stay strong when the heat is on.
Whether you’re chasing PRs or just trying to stay consistent, this episode will give you the tools to make the most of your summer training and race prep.