NVDM Triathlon
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www.nvdmcoaching.com
Welcome to the NVDM Triathlon Podcast, where we bring you inside the world of elite triathlon coaching. Join us for our weekly team calls as we dive deep into all things triathlon. From race recaps and training tips to in-depth discussions with guest speakers, we cover it all. Our podcast is a platform for open dialogue about both the mental and physical aspects of the sport, providing insights that are beneficial for both new and experienced triathletes. We also host interactive Q&A sessions, giving listeners the opportunity to engage directly with our team of coaches and guest experts. At NVDM, we believe in fostering a community that encourages learning and growth. Whether you're an aspiring triathlete or a seasoned pro, our podcast offers valuable insights to help you improve your performance and reach your triathlon goals. Tune in to the NVDM Triathlon Podcast for your weekly dose of triathlon training wisdom and join our journey towards athletic excellence
NVDM Triathlon
Ep 59: Coach Q&A: Power Meters, Off-Season Strategy & Training Volume
Checkout NVDM!
www.nvdmcoaching.com
Use Code NVDM to save on Raw + Revive:
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This week’s team call is all about your questions, answered by the NVDM Coaching staff. We’re diving into some of the most common (and important!) athlete questions, including:
- “Do I really need a power meter, and if so, which type is best?”
- “How should I structure my off-season?”
- “Will focusing on a single sport in the off-season enhance my triathlon performance next year?”
- “Can I safely increase my training volume right away if I feel ready for more?”
Whether you’re planning your off-season, considering new tech, or looking to safely progress your training, this episode is packed with practical advice you can apply immediately.
#triathlon #endurancetraining #offseason #powermeter