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NVDM Triathlon
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Welcome to the NVDM Triathlon Podcast, where we bring you inside the world of elite triathlon coaching. Join us for our weekly team calls as we dive deep into all things triathlon. From race recaps and training tips to in-depth discussions with guest speakers, we cover it all. Our podcast is a platform for open dialogue about both the mental and physical aspects of the sport, providing insights that are beneficial for both new and experienced triathletes. We also host interactive Q&A sessions, giving listeners the opportunity to engage directly with our team of coaches and guest experts. At NVDM, we believe in fostering a community that encourages learning and growth. Whether you're an aspiring triathlete or a seasoned pro, our podcast offers valuable insights to help you improve your performance and reach your triathlon goals. Tune in to the NVDM Triathlon Podcast for your weekly dose of triathlon training wisdom and join our journey towards athletic excellence
NVDM Triathlon
Ep 73: Race-Day Execution — Pacing, Fueling & Mental Strategy
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www.nvdmcoaching.com
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In Episode 73 of the NVDM Triathlon Team Podcast, our coaches break down what it truly takes to execute your best race day as we approach the start of the season.
This team call covers:
✅ Smart pacing strategies across swim, bike, and run
✅ Dialing in your race-day nutrition plan
✅ Mental strategies to stay calm, confident, and focused
✅ Common race-day mistakes — and how to avoid them
If you want to move from simply participating to truly executing, this episode will give you practical tools and confidence heading into your next start line.
Race season is here — let’s make it count. 🚀