NVDM Triathlon
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Welcome to the NVDM Triathlon Podcast, where we bring you inside the world of elite triathlon coaching. Join us for our weekly team calls as we dive deep into all things triathlon. From race recaps and training tips to in-depth discussions with guest speakers, we cover it all. Our podcast is a platform for open dialogue about both the mental and physical aspects of the sport, providing insights that are beneficial for both new and experienced triathletes. We also host interactive Q&A sessions, giving listeners the opportunity to engage directly with our team of coaches and guest experts. At NVDM, we believe in fostering a community that encourages learning and growth. Whether you're an aspiring triathlete or a seasoned pro, our podcast offers valuable insights to help you improve your performance and reach your triathlon goals. Tune in to the NVDM Triathlon Podcast for your weekly dose of triathlon training wisdom and join our journey towards athletic excellence
NVDM Triathlon
Ep 76:📚 Spring Camp Takeaways — Lessons to Elevate Your Training
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n Episode 76 of the NVDM Triathlon Team Podcast, Coach Natasha walks us through the key takeaways from Spring Camp and shares actionable insights to help you improve your own training.
This week’s team call covers:
✅ Lessons learned from camp experiences
✅ Training strategies and techniques to apply immediately
✅ Mental and physical tips for race and season prep
✅ Key habits that make a measurable difference in performance
Whether you attended Spring Camp or want to apply these lessons remotely, this episode is packed with practical advice, strategies, and inspiration to take your training to the next level. 🏊♂️🚴♀️🏃♂️💪
#TriathlonPodcast #NVDMCoaching #SpringCamp #EnduranceTraining #RacePrep