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NVDM Triathlon
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Welcome to the NVDM Triathlon Podcast, where we bring you inside the world of elite triathlon coaching. Join us for our weekly team calls as we dive deep into all things triathlon. From race recaps and training tips to in-depth discussions with guest speakers, we cover it all. Our podcast is a platform for open dialogue about both the mental and physical aspects of the sport, providing insights that are beneficial for both new and experienced triathletes. We also host interactive Q&A sessions, giving listeners the opportunity to engage directly with our team of coaches and guest experts. At NVDM, we believe in fostering a community that encourages learning and growth. Whether you're an aspiring triathlete or a seasoned pro, our podcast offers valuable insights to help you improve your performance and reach your triathlon goals. Tune in to the NVDM Triathlon Podcast for your weekly dose of triathlon training wisdom and join our journey towards athletic excellence
NVDM Triathlon
Episode 85: Early Season Lessons — Turning Experience Into Fall Race Success
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In Episode 85 of the NVDM Triathlon Team Podcast, we’re taking a look back at the early season and, more importantly, how the lessons we've learned can help us race stronger this fall.
Every race, training block, and challenge provides valuable feedback. The key is knowing how to use that information to make smarter decisions moving forward.
In this episode, we discuss:
✅ Key lessons athletes can take from their early-season training and racing
✅ Identifying what’s working and what needs to change
✅ Applying race-day experiences to future goals
✅ Making smarter training and racing decisions heading into the fall
✅ Turning mistakes and setbacks into opportunities for improvement
Whether you’ve already raced this season or are building toward a big fall goal, this conversation will help you learn from the first half of the year and use those lessons to finish the season stronger than you started.
#TriathlonPodcast #NVDMCoaching #FallRacing #TriathlonTraining #RaceStrategy #EnduranceTraining