Healthy Parenting Handbook with Katie Kimball
Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values?
In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids.
Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
Healthy Parenting Handbook with Katie Kimball
Latest Episodes
Taking the Summer Off!
Have a great summer! We'll be back in late August with new episodes of the Healthy Parenting Handbook.
133: Sunscreen Label Reading Made Simple for Parents with Autumn Blum of Stream2Sea
If you thought choosing a sunscreen was as simple as looking for the words “mineral” on the front of the bottle, this episode might surprise you.In this conversation, Autumn Blum and I dig into the sunscreen label details t...
132: Why Humans in Nebraska Can Hurt the Coral Reefs with Autumn Blum of Stream2Sea
I was once called the Wikipedia of sunscreen by a morning news anchor.I consider myself a total sunscreen geek!Wait until you see my jaw drop in this conversation with cosmetic chemist and Stream2Sea founder Autumn Blum. Sh...
131: Chores Matter More Than Extracurriculars for Teens — Here’s Why
If you’ve ever looked around your house thinking, “Why am I still doing everything for these capable humans?” — this episode is for you.I’m deeply passionate about helping parents raise kids who are not only healthy, but indepen...
130: Food Allergies, Inclusion, and Building Community with The Allergy Chef
If your family does not deal with food allergies, it can be easy to assume this episode is not for you. But after this conversation with Kathlena, The Allergy Chef, I think every parent will walk away with more empathy, awareness, and practi...