Healthy Parenting Handbook with Katie Kimball
Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values?
In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids.
Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
Podcasting since 2023 • 111 episodes
Healthy Parenting Handbook with Katie Kimball
Latest Episodes
105: How Danish Families Build Connection, Responsibility, and Contentment with Jessica Joelle Alexander
I couldn’t stop thinking about this interview with Jessica Joelle Alexander – and honestly, I haven’t stopped since! As a mom and as someone who teaches kids to cook and helps families connect around the table, I was deeply struck by how pea...
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Episode 105
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28:37
104: The Danish Way of Parenting with Jessica Joelle Alexander
In America, we tend to raise kids with a constant sense of striving. We measure success early, track milestones closely, and quietly worry about whether our children are doing enough, fast enough, and well enough.The Danish approach offe...
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Episode 104
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31:18
Teen Tidbits, Day 5: The Teenager’s World Is No Longer Black & White: How to Use That to Your Advantage as a Parent
Today’s teen tidbit is number five, and it gets right to the heart of what’s actually happening in your teen’s brain right now!Somewhere around ages 11 or 12, kids move from a black and white way of thinking into a world full of gray, nu...
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6:35
Teen Tidbits, Day 4: Passing on Family Values Through Teen Involvement in the Kitchen
In this Teen Tidbit, I share how the kitchen is one of the most powerful places to pass on family values through working side by side toward a common goal. Cooking together naturally opens up conversation and creates opportunities to model what...
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6:48
Teen Tidbits, Day 3: Why Cooking Helps Teens Let Go of Perfectionism
As a continually recovering perfectionist myself, I share why that drive to do everything just right can actually hold kids back from starting, trying, and growing. We’ve all heard “progress over perfection,” but I wanted to explore what that r...
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5:36