
Healthy Parenting Handbook with Katie Kimball
Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values?
In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids.
Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
Podcasting since 2023 • 64 episodes
Healthy Parenting Handbook with Katie Kimball
Latest Episodes
063: Is Homeschooling Right for You? Tips, Myths, and Encouragement for Moms with Monica Swanson
I love hearing about homeschoolers who have the space, time, and freedom to really find their passions, and that’s far from the only benefit of homeschooling. My guest today would have told you homeschooling was a crazy option when she f...
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Season 1
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Episode 63
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36:42

062: What Is Mental Load? | How Moms Can Find Balance with Dr. Morgan Cutlip
My guest today, Dr Morgan Cutlip, is a sought-after relationship expert, but she doesn’t talk down to moms - she’s right in it with us.If you’ve ever had a disagreement with your spouse about who’s doing more than the other in the...
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Season 1
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Episode 62
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51:18

061: How Kids Can Learn to Deal with Big Challenges and Big Emotions with Counselor and Coping Skills Expert Janine Halloran
We will ALL encounter tough situations and hard times in our lives. We will ALL cope with them in some way. But sometimes coping looks like throwing a chair or eat a whole box of cookies.Licensed Mental Health Counselor Janine Hal...
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Season 1
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Episode 61
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37:49

060: Women Metabolize and Build Strength Differently Than Men (Especially Over 30) with Pearl & Serene, authors of Trim Healthy Wisdom
I call myself a science geek, but my reading and research don’t hold a candle to Pearl and Serene of Trim Healthy Mama, authors of the new book Trim Healthy Wisdom.What I love most about them is that they KEEP learning and aren...
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Season 1
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Episode 60
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47:46

059: The Real Truth About Sugar AND Fake Sugar with Dr. Michael Goran of Sugarproof
When Dr. Michael Goran started researching children’s nutrition almost 40 years ago, he wasn’t looking at obesity, type 2 diabetes, or fatty liver disease. That wasn’t because his head was in the sand - those things didn’t exist in kids but now...
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Season 1
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Episode 59
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37:45
