Healthy Parenting Handbook with Katie Kimball
Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values?
In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids.
Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
Podcasting since 2023 • 106 episodes
Healthy Parenting Handbook with Katie Kimball
Latest Episodes
Teen Tidbits, Day 2: How Agency in Cooking Teaches Teens to Make Smart Choices
In this Teen Tidbit, I dive into why agency is such a powerful (and often overlooked) developmental need for teenagers. Agency is really the combination of having choices and having the skills to act on those choices, which together give teens ...
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4:18
Teen Tidbits, Day 1: Passing Along Ownership to Our Kids
Get in on the free parenting series on parenting teens here: https://raisinghealthyfamilies.com/teenvidsIn this Teen Tidbit episode, I share why passing on ownership of health, ti...
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6:31
103: Steps to Meal Planning on a Budget for Teens and Young Adults (Part 2)
In the last episode, we made it through step 3 of the 5 steps to meal planning on a budget! Now let's dive into steps 4-5. I am collaborating with two of my most frugal friends who are GREAT cooks to compile 5 steps to mea...
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Episode 103
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14:30
102: Meal Planning on a Budget for Teens and Young Adults (Part 1)
We just celebrated 10 years of teaching kids to cook online, which honestly feels surreal. It still feels like yesterday that we were filming the very first lessons, crossing our fingers, and wondering if anyone would even want this....
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Episode 102
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16:02
101: Raising Work-Ready Teens Through Leadership and Life Skills with Arthur C. Woods
Somewhere between “I can do hard things” and “Can you order for me?” is a whole lot of teen growth waiting to happen.Arthur C. Woods has spent decades working with teens, and he brings a refreshingly practical take on leadership that sta...
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Episode 101
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38:17