Healthy Parenting Handbook with Katie Kimball
Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values?
In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids.
Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
Healthy Parenting Handbook with Katie Kimball
084: What’s Really in Organic Food? Shocking Toxins, Label Loopholes, and Smarter Choices with Max Goldberg
Do you eat organic food?
If you do - even a handful of fruits and vegetables - you might be in for a rude surprise when you listen to this interview.
Max Goldberg is the founder of Organic Insider and one of the nation’s leading organic food experts. He sees significant room for improvement, really a NEED for improvement, when it comes to the USDA Certified Organic label.
Max and I dove into policy, reality, and labeling in the organic industry, and I for one learned a LOT.
You can learn too:
- the biggest misconception about organic foods
- a major issue in organics that has the potential to limit our choices at the grocery store and even disintegrate the entire industry
- how we as consumers can avoid this issue at the grocery store
- the best way to find “real” organic food, and why it’s actually better for your family
- what shocking toxin is getting into organic foods (and how to avoid it)
- the first step families can take if you’re not eating organic food already (and a really budget-friendly tip)
- the next step families should take if you’re already making some organic food choices
Resources Mentioned for Problems with Organics
- Cornucopia’s organic score cards
- Healthy, whole grain soaked pancakes (and more breakfast ideas here)
- Memorize the Dirty Dozen produce list & how to clean produce
- Is organic food really better?
- Max has a free newsletter with policy-focused updates called Organic Insider, or find out more on his website Living Maxwell
- Find Max on Instagram @organic_insider
Shop Perfect Supplements at https://kidscookrealfood.com/perfect!
- Kitchen Stewardship
- Kids Cook Real Food
- follow Katie on Instagram or Facebook
- Subscribe to the newsletter to get weekly updates
- YouTube shorts channel for HPH
- Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast
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