Healthy Parenting Handbook with Katie Kimball
Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values?
In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids.
Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
Healthy Parenting Handbook with Katie Kimball
091: The Daily Scoop: Secrets to Healthy Poops for the Whole Family with Genevieve Howland of Mama Natural
Our digestion happens every day and REALLY can impact how we feel, think, and treat others!
So let’s talk all about poop. :)
My guest today is brimming over with practical tips about assessing your digestive output (aka poo) and solving issues in gut health based on what you see.
Genevieve is a wealth of knowledge on gut health and poop and so generous with her time and practical tips. If you’re a fan of healthy living without being too complicated or spending too much money, this is the interview for you!
Resources We Mention for Gut Health for Families
- Purchase The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth (Amazon/Bookshop.org)
- If you’re expecting, check out the Mama Natural Birth Course
- Chickpea Pizza Crust that is a favorite in our house.
- Morning sunlight for busy moms
- Quick Change Tastebuds, Gut Health, and Picky Eating with Elissa Arnheim
- Products Genevieve Recommends: Mama Natural probiotics, Northwest Wild Foods berry powders, Garden of Life Turmeric gummies, Eden foods canned beans, Psyllium husk powder, Standard Process Betafood, Betaine HCl tablets, Digestive bitters, Mother Earth Minerals magnesium
- Visit Genevieve on her website MamaNatural.com, or on social media: Instagram, YouTube, Facebook
Get the one-page summaries of each podcast at www.kidscookrealfood.com/Handbook!
Try out the #LifeSkillsNow workshops at kidscookrealfood.com/skills!
Shop Truly Free household cleaners and more at https://kidscookrealfood.com/trulyfree!
- Kitchen Stewardship
- Kids Cook Real Food
- follow Katie on Instagram or Facebook
- Subscribe to the newsletter to get weekly updates
- YouTube shorts channel for HPH
- Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast
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